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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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March 2, 2018 By Carrots and Flowers

AMAZING harvest Buddha Bowls with Roasted Veggies, Maple Miso Glazed Tempeh over Kale with Maple Dijon Tahini | Healthy, Vegan, Gluten-free, Easy, Weekday Lunch or Dinner Recipe

Just when I thought it was too close to Spring to post this recipe, a massive East Coast snowstorm reminded me that Winter is still here and roasted root vegetables simply never go out of style.  Of course, I live in Los Angeles where our version of Winter is anything below sixty degrees. Since it’s currently…

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Tagged With: bowl, brussel sprouts, dijon, Gluten-free, grain-free, Healthy, Kale, maple, meal prep, tahini

February 2, 2018 By Carrots and Flowers

Buffalo Chickpea Sandwiches - vegan comfort food at it's finest! Simple ingredients + easy methods make this perfect for weeknight dinners

  Buffalo chicken sandwiches are one of the most universally revered foods here in the States. Who can resist a giant, saucy spicy fried sandwich smothered in ranch dressing? Not me! Luckily, it is 2018 and we can make vegan versions of anything! Why eat chicken when you can make Vegan Buffalo Chickpea Sandwiches?

Tagged With: buffalo, Chickpea, Dinner, game day, Party, Sandwich, super bowl

January 26, 2018 By Carrots and Flowers

Vegan Cookies 'n Cream Ice Cream Bars (easy, no-churn, gluten-free, superfood, healthy dessert, kid-friendly)

  Friends, I’m here to tell you that you truly can have it all! Take these Vegan Cookies ‘n Cream Ice Cream Bars, for instance. They are packed with raw cacao and hemp seeds for tons of tasty superfood action. (You’re welcome!) And then they are filled with rich vegan chocolate cookies ‘n cream ice…

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Tagged With: cacao, cashews, Chocolate, Hemp Seeds, Ice Cream, Nice Cream

December 21, 2017 By Carrots and Flowers

The PERFECT Vegan Christmas Dinner Menu! - Hearty main course, delicious sides, dessert, and cocktail | All plant-based recipes mostly gluten-free!

Christmas is almost here! Pasha and I are ready to celebrate with family, friends, our beautiful baby girl, and of course, an incredible Vegan Christmas Dinner! Let’s dive in, shall we?

Tagged With: Chocolate, christmas, Dessert, Gluten-free, Holiday, Mushroom, Side Dish

December 21, 2017 By Carrots and Flowers

Ask and you shall receive! Let it be known we always try to give the people what they want. Today that is Roasted Asparagus with Creamy Vegan Hollandaise!

Tagged With: asparagus, Gluten-free, Holiday, hollandaise, Side Dish

December 15, 2017 By Carrots and Flowers

FESTIVE + Flavorful Roasted Butternut Squash stuffed with quinoa, vegan sausage, mushrooms, sage, and easy almond ricotta | The perfect side dish for your holiday dinner | Hearty enough to be a vegan main course

The holiday season is in full swing and I’ve got the perfect festive recipe to share, Holiday Stuffed Butternut Squash! Perfectly tender butternut squash roasted to perfection- stuffed with tri-color quinoa, vegan apple sage sausage, mushrooms, shallots, and fresh sage leaves.

Tagged With: almond ricotta, Butternut Squash, Holiday, Mushrooms, Quinoa, Side Dish

December 12, 2017 By Carrots and Flowers

CREAMY Almond Ricotta - the BEST vegan ricotta recipe - easy - healthy - paleo - only 6 ingredients!

  I have a confession to make. I’ve made this creamy vegan Almond Ricotta three times this week. Yes, three. In my defense, I wanted to make sure it’s absolutely perfect before I shared it. So every time I sat down to eat vegan almond ricotta with crackers for dinner, just know that I was…

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Tagged With: almonds, ready in 30 min, ricotta, Vegan Cheese

November 17, 2017 By Carrots and Flowers

AMAZING Vegan Pumpkin Spice Ice Cream with only 5 Ingredients! NO-CHURN, so easy, kid-friendly dessert recipe

  You guys, I am SO excited to share this No-Churn Vegan Pumpkin Praline Ice Cream recipe with you. This one is for all my tired, overworked, or just downright lazy chefs out there. Five ingredients. Five minutes plus freeze time. You’re welcome! 😉 I dreamed up this easy-as-pie, Vegan Pumpkin Ice Cream recipe up…

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Tagged With: Dessert, Ice Cream, no-churn, pecan, Pumpkin

November 11, 2017 By Carrots and Flowers

The ULTIMATE Vegan Thanksgiving Feast! 10 AMAZING recipes the whole family will love. Plant-based & mostly gluten-free holiday recipes

  It’s finally here! The ULTIMATE Vegan Thanksgiving Feast- an epic collection of our favorite vegan Thanksgiving recipes. From healthy to indulgent, sweet, savory, gluten-free, and everything in between, we’ve got you covered for the best vegan Thanksgiving ever.

Tagged With: best of, chia, cranberry, Gluten-free, gravy, green bean casserole, Holiday, Lentils, meatloaf, shepherd's pie, stuffing, Thanksgiving

November 6, 2017 By Carrots and Flowers

AMAZING Vegan Stuffing with Sausage + Mushrooms | Traditional Dressing Recipe with toasted pecans and dried cherries. Simple ingredients + SO flavorful | Vegan Thanksgiving

Helloooooooooo, Thanksgiving. My favorite food holiday just got a little brighter with this kickass vegan sausage and mushroom stuffing! I typically love all things bread and carb related, but this vegan stuffing is extra special.

Tagged With: cherries, Holiday, Mushroom, pecans, Side Dish, stuffing, Thanksgiving

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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