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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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January 12, 2016 By Carrots and Flowers

I am in love with this roasted butternut squash soup. It’s sweet, savory, and just a bit spicy. The roasted butternut squash makes the most delicious base for this vegan soup and the pesto croutons and cashew cream give it a rich, delicious crunch that makes eating soup so much more enjoyable. Let’s be honest, chewing…

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Tagged With: Butternut Squash, Easy, Healthy, Soup, Vegan

January 5, 2016 By Carrots and Flowers

Most of the time, when I have an idea for a new recipe, I’m hungry and daydreaming about food. This sauce dreamt itself up on day when I was relaxing in bed with a book. Of all of the recipes I’ve created to date, it may just be my favorite. There’s nothing better than a…

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Tagged With: Alfredo, Dinner, Easy, Healthy, Pasta, Vegan

December 26, 2015 By Carrots and Flowers

This purple kale salad is everything that is right with the world! I just love eating beautiful, vibrant plants. Even more than that, I am obsessed with flowers. I mean I really LOVE them. Especially purple flowers. Painting them, making little flower sculptures, having gardens of them outside and vases of them in the house….

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Tagged With: Easy, flower power, Healthy, salad, Vegan

December 24, 2015 By Carrots and Flowers

Feel better about your drinking with this Kombucha Sangria, a delightful mix of booze and probiotics! Homemade sangria is the perfect addition to any holiday party. It’s colorful, festive, and sure to be a huge hit. The added bonus of kombucha (a fermented probiotic tea) will cut down on the sugar and therefore your morning…

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Tagged With: Booze, Easy, Healthy, Holiday, Party

December 21, 2015 By Carrots and Flowers

Before my first Burn over three years ago, my friends would constantly talk about the Magic of Burning Man. “The playa always provides!” they’d tell me excitedly while recounting tales of synchronicities that sounded too miraculous to be true. There was the traveling toothbrush cart that peddled by my friend Holly a few moments after…

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Tagged With: Awakening, Burning Man, Fun, Radical Self-Expression, Synchronicity

December 18, 2015 By Carrots and Flowers

Mmmmm.. blueberry cobbler. There’s nothing better than a warm, gooey bite of sweet, juicy blueberries with buttery nuts and oats. Unless it’s a raw vegan blueberry cobbler smoothie made with whole, natural ingredients with no animal products or refined sugar! Can you tell I love sweets? Every smoothie I make is inspired by dessert and…

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Tagged With: Breakfast, Dessert, Easy, Raw, Smoothie, Vegan

December 17, 2015 By Carrots and Flowers

These roasted rainbow carrots are my favorite snack, period. I will cook up a pound of these and eat the entire pan with my fingers before they’ve barely cooled enough for me to pick them up. With just four ingredients, you can whip up a batch of these in no time. Also they are seriously gorgeous!! The carrot tops…

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Tagged With: Carrots, Easy, Gluten-free, Healthy, Side Dish, snack, Vegan

December 17, 2015 By Carrots and Flowers

Yay! I’ve been experimenting with photo editing in Lightroom and I just started playing with tint. Now my Pomegranate Persimmon salad looks like it’s floating in a magical unicorn land. Yesssssss. About this salad… it tastes really good! I made it for Thanksgiving and it was a huge hit, even with all of my friends…

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Tagged With: Holiday, Persimmon, pomegranate, Raw, salad, Side Dish

December 16, 2015 By Carrots and Flowers

One of the best, easiest ways to manifest your dream life is by having fun! The whole point of the human experience is to joyously expand and connect with others. When we focus on fun, creativity, and exploring life beyond our comfort zones, the Universe has room to deliver magic. This is a great way…

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Tagged With: 30 day fun challenge, Fun, healing, wellness

December 10, 2015 By Carrots and Flowers

I love dessert for breakfast! This smoothie is like a thick, delicious slice of pie in a glass. It takes less than five minutes to prepare and will have you ready to take on the world! Or at least get dressed and leave the house. 🙂 Ingredients: 1 1/2 cups almond milk* 1/2 large banana,…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Pumpkin, Smoothie, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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