• Skip to main content
  • Skip to primary sidebar

Carrots and Flowers

Make Art. Have Fun. Eat Plants.

  • About
  • Cookbook
  • Recipes
  • Lifestyle
    • Mom Life
    • Bold Living
    • 30 Day Fun Challenge
  • Work With Us

Lunch

High-Protein Vegan Fiesta Salad

March 30, 2020 By Carrots and Flowers

High-Protein Vegan Mexican Fiesta Salad | Great for Meal Prep | Easy Vegan Queso recipe | Plant-based and Gluten-free

Who’s hungry for a high-protein, Mexican-inspired vegan fiesta salad? This epic meal boasts over 35 grams of protein and is packed with veggies, grains, and greens to keep you healthy and feeling your best. You may be wondering what is in this salad that makes it such a party! We start with a blend of…

Read More »

Tagged With: Dinner, Gluten-free, high-protein, Lunch, meal prep, Mexican, performance meal, salad, Vegan Cheese, vegan queso

Tempeh BLT with Sriracha Tahini and Avocado

September 22, 2016 By Carrots and Flowers

Let’s talk about this Tempeh BLT with Sriracha Tahini. Aside from it being my new favorite sandwich of all time, it’s incredibly easy to make and takes less than 1/2 an hour. That’s including the made from scratch sauce too! I am a HUGE fan of homemade sauces. Most prepared vegan sauces sold in stores…

Read More »

Tagged With: Easy, Healthy, Lunch, Sandwich, sriracha, tahini, tempeh, Tempeh Bacon

Pesto Pasta with Mushrooms and Peas

April 15, 2016 By Carrots and Flowers

Pesto Pasta Salad

Ok, I know what you’re thinking. Pasta Salad usually isn’t a very exciting dish, but this Pesto Pasta Salad is a winner. It is seriously SO GOOD. I make Vegan Pesto at least twice a week and this is by far my favorite thing to meal to make with it. Cooking the Vegan Pesto with…

Read More »

Tagged With: Dinner, Easy, Healthy, Lunch, Pasta, Pesto, Picnic, Potluck

Vegan Chickpea Salad

March 21, 2016 By Carrots and Flowers

Vegan Chickpea Salad

Meet your new favorite sandwich spread, Vegan Chickpea Salad. This classic vegan staple can replace tuna salad for a simple, hearty, savory meal that is perfect for a light lunch. Chickpeas provide an excellent source of protein and fiber, and have the added benefit of not contributing to the overfishing of our oceans. Did you…

Read More »

Tagged With: Chickpea, Easy, Gluten-free, Lunch, Sandwich, Vegan

Green Goddess Parsley Hummus with Homemade Taro Chips

February 22, 2016 By Carrots and Flowers

Mmmm, parsley hummus. I never thought about making parsley hummus until just this week! I have a huge bush of fresh parsley growing in my backyard (Thanks Pasha!) so I have been thinking of ways to include parsley in just about everything I make. When I discovered kelp powder at my local Sprouts, I decided to…

Read More »

Tagged With: Easy, Healthy, Hummus, Lunch, Parsley, Sauce, snack, Vegan

Vegan Baked Polenta With Mushrooms

February 19, 2016 By Carrots and Flowers

Vegan Baked Polenta

Can we please talk about how much I love savory pies? This vegan baked polenta pie has everything going for it flavor wise. It’s creamy, earthy, and soooooo delcious. The pie only takes about an hour to prepare, which makes it the perfect brunch dish! Add a simple green salad on the side, and you have a…

Read More »

Tagged With: Brunch, Dinner, Lunch, Mushrooms, Polenta, Savory, Vegan

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

more about us →

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter

Subscribe For More

Join over 270K Fans!

Join over 270K Fans!
DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

Copyright © 2023 · carrotsandflowers.com