• Skip to main content
  • Skip to primary sidebar

Carrots and Flowers

Make Art. Have Fun. Eat Plants.

  • About
  • Cookbook
  • Recipes
  • Lifestyle
    • Mom Life
    • Bold Living
    • 30 Day Fun Challenge
  • Work With Us

salad

High-Protein Vegan Fiesta Salad

March 30, 2020 By Carrots and Flowers

High-Protein Vegan Mexican Fiesta Salad | Great for Meal Prep | Easy Vegan Queso recipe | Plant-based and Gluten-free

Who’s hungry for a high-protein, Mexican-inspired vegan fiesta salad? This epic meal boasts over 35 grams of protein and is packed with veggies, grains, and greens to keep you healthy and feeling your best. You may be wondering what is in this salad that makes it such a party! We start with a blend of…

Read More »

Tagged With: Dinner, Gluten-free, high-protein, Lunch, meal prep, Mexican, performance meal, salad, Vegan Cheese, vegan queso

The Best Ever Kale Salad

April 5, 2017 By Carrots and Flowers

Sometimes all you need in life is a simple, delicious kale salad. Kale is one of those things that I eat a ton of but rarely feature on the blog. Aside from a couple of salads here and there, I’m usually posting decadent things like this, this, and this! Maybe it’s because kale has been…

Read More »

Tagged With: Healthy, Kale, pine nuts, salad, Side Dish, Starter, vegan parmesan

Vegan Caesar Salad with Tempeh Bacon and Hemp Seed Parmesan {Nut-free, Oil-free, GF}

October 4, 2016 By Carrots and Flowers

People with dietary restrictions, put your hands together for the most incredible Vegan Caesar that just so happens to be nut-free, oil-free, and gluten-free. People without dietary restrictions, go ahead and clap too. This salad RULES! While we’re at it, let’s give a round of applause to hemp seeds, the star of this dish and…

Read More »

Tagged With: Caesar, Gluten-free, Hemp Parmesan, Hemp Seeds, nut-free, oil-free, salad, Side Dish, Tempeh Bacon, Vegan

Baby Kale and Arugula Fig Salad with Balsamic Glaze

September 19, 2016 By Carrots and Flowers

  I have a slight obsession with balsamic drizzle. Some would call it a problem. I like to think of it more like a solution. For example: What should I mix into my strawberry nice cream? BALSAMIC DRIZZLE. What should go on my vegan Caprese panini? DUH, BALSAMIC DRIZZLE. What is the one thing in the world…

Read More »

Tagged With: Appetizer, Arugula, balsamic drizzle, figs, Healthy, Kale, salad, Vegan

Vegan Hearts of Palm Ceviche

July 5, 2016 By Carrots and Flowers

vegan hearts of palm ceviche

Welcome to my latest summer obsession… Vegan hearts of palm ceviche! It’s light, tangy, and flavorful. The recipe takes only ten minutes to prepare. It tastes so close to the real thing, but no little fishies were harmed in the making of this hearts of palm ceviche. 🙂 I used to work at a Spanish…

Read More »

Tagged With: 30 minutes or less, Appetizer, Ceviche, salad

Strawberry Kale Salad

March 18, 2016 By Carrots and Flowers

Strawberry Kale Salad

Spring has arrived and to celebrate, we created this Strawberry Kale Salad! It is light yet filling, a nutritional powerhouse filled with superfoods, fiber, and protein. Yum! People often wonder how vegans get their protein. Well, I’ll tell you- it’s from plants! Many plants, especially beans and legumes offer plenty of protein. Plus, the amount…

Read More »

Tagged With: Healthy, Kale, Quinoa, salad, Vegan

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

more about us →

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter

Subscribe For More

Join over 270K Fans!

Join over 270K Fans!
DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

Copyright © 2023 · carrotsandflowers.com