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Raw Vegan Pineapple Mango Sorbet

February 13, 2017 By Carrots and Flowers

Raw Vegan Pineapple Mango Sorbet

I have been craving lighter foods lately, especially pineapple! I’ve also been feeling rather lazy in the kitchen, not the best thing for a food blogger. Luckily, this raw vegan pineapple mango sorbet solves both problems!   Pineapple mango sorbet is the perfect simple treat for when you’re feeling overloaded in kitchen. It’s light, refreshing, and…

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Tagged With: Ice Cream, Mango, pineapple, Raw, Vegan

Raw Vegan Chocolate Covered Cheesecake Bites

December 21, 2016 By Carrots and Flowers

Raw Vegan Chocolate Covered Cheesecake Bites

  Mmm, what could be better than raw vegan cheesecake? How about raw vegan chocolate covered cheesecake bites? No fork necessary + covered in chocolate, I think I’m in love. These raw vegan chocolate covered cheesecake bites are layered with strawberry and matcha for gourmet flavors from the comfort of your own kitchen. They require just…

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Tagged With: candy, Chocolate, Matcha, Raw, strawberry

Raw Vegan Chocolate Orange Tarts

November 12, 2016 By Carrots and Flowers

Raw Vegan Chocolate Orange Tarts

The idea for these Raw Vegan Chocolate Orange Tarts has been swimming around in my head for a few weeks now, just waiting for the opportunity to come to life and delight the senses. Let me tell you, they did not disappoint. Typically when I’ve been thinking of a recipe for a while, there’s always…

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Tagged With: Chocolate, Easy, Gluten-free, Healthy, nut-free, oil-free, Raw

Creamy Raw Vegan Tzatziki With Fresh Herbs, Nut-free & Oil-free

August 4, 2016 By Carrots and Flowers

Creamy Raw Vegan Tzatziki With Fresh Herbs, Nut-free & Oil-free

Meet my new favorite summer spread.. Raw Vegan Tzatziki. It whips up in about five minutes, tastes incredible, and is super healthy! Hemp seeds give the Raw Vegan Tzatziki a creamy texture while adding protein as well. A bit of garlic, lemon juice, and fresh herbs add to the nutritional value of the spread while giving…

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Tagged With: Gluten-free, greek, Healthy, nut-free, oil-free, Raw, Spread

Carrot Cake Smoothie with Sweet Lemon Cashew Cream

July 29, 2016 By Carrots and Flowers

Carrot Cake Smoothie with Sweet Lemon Cashew Cream

I have a secret to confess. Carrot cake is my weakness when it comes to dessert. It’s so easy to talk myself into having a slice (or three!) I mean, there are carrots in it, so it’s practically a salad right? RIGHT?! Luckily, it’s pretty easy to make carrot cake healthy. It’s even easier if…

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Tagged With: Breakfast, Carrot Cake, Dessert, Easy, Healthy, Raw, Raw Vegan, Smoothie

Dairy-free Mango Soft Serve, Ready In Under 5 Minutes

July 25, 2016 By Carrots and Flowers

Dairy-free Mango Soft Serve, Ready In Under 5 Minutes

I’d like to dedicated this post to my freezer, for making this 3 Minute Dairy-free Mango Soft Serve possible. Who knew that frozen mango and bananas blended together could be so refreshing and so satisfying? With just a splash of coconut milk soften things up, this Dairy-free Mango Soft Serve is making all of my…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Ice Cream, Mango, Nice Cream, Raw, Raw Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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