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Breakfast & Brunch

Vegan Sausage Biscuits with Maple Chipotle Aioli

November 8, 2018 By Carrots and Flowers

The BEST damn vegan sausage biscuits EVER! Packed with spices and lush maple flavor, these beauties are gluten-free, soy-free, and kid-friendly. The patties are freezer-friendly to boot!

AMAZING Vegan Sausage Biscuits with Maple Chipotle Aioli! Vegan meal prep, kid-friendly, freezer-friendly, plant-based brunch recipe.

Tagged With: chipotle, dates, Gluten-free, hemp, Lentils, soy-free, vegan breakfast sausage, vegan brunch, vegan sausage

Creamy Horchata Smoothie

September 20, 2017 By Carrots and Flowers

Horchata Date Smoothie

It’s been so long since I’ve shared a recipe here that I’ve forgotten how to start writing these posts. Do I start with a “Dear Friends,” or jump right into talking about this insanely delicious horchata smoothie? I suppose I should start with the big news first- we have a baby! My husband, Pasha, and…

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Tagged With: dates, pregnancy, Smoothie

10 Easy Vegan Breakfasts That Aren’t Avocado Toast

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

Southern Fried Vegan Chik’n and Waffles

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

Vegan Buttermilk Cornbread Pancakes with Blackberry Syrup

January 25, 2017 By Carrots and Flowers

The BEST Vegan Buttermilk Cornbread Pancakes | Topped with blackberry syrup for the perfect breakfast or brunch | Sweet, savory, and refined sugar-free

Today I’m celebrating all things brunch related! I’ve combined my two great food loves, cornbread and pancakes, into one delicious meal. We’re talking Vegan Buttermilk Cornbread Pancakes. Topped with a chunky homemade blackberry syrup that whips up in no time. Think fluffy, crunchy, sweet, and savory all rolled into one and you’ve got yourself the…

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Tagged With: Breakfast, Brunch, Ready in 30 Minutes

Broccoli Leek Frittata (Vegan + GF)

January 2, 2017 By Carrots and Flowers

EASY Vegan Frittata with Broccoli & Leeks! Healthy, delicious, and gluten-free | The PERFECT brunch recipe | Make the day before and bake in the morning for a quick breakfast

Happy New Year, dear friends! What better way to start 2017 off right than with a delicious and healthy Vegan Frittata? This baby is packed with greens, flavor, and tons of protein and fiber. Speaking of protein and fiber, I am delighted to announce a huge improvement to our recipes! I’ll now be including nutritional…

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Tagged With: Breakfast, Brunch, Gluten-free, Healthy, high-protein

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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