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Breakfast & Brunch

10 Easy Vegan Breakfasts That Aren’t Avocado Toast

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

Southern Fried Vegan Chik’n and Waffles

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

Vegan Buttermilk Cornbread Pancakes with Blackberry Syrup

January 25, 2017 By Carrots and Flowers

The BEST Vegan Buttermilk Cornbread Pancakes | Topped with blackberry syrup for the perfect breakfast or brunch | Sweet, savory, and refined sugar-free

Today I’m celebrating all things brunch related! I’ve combined my two great food loves, cornbread and pancakes, into one delicious meal. We’re talking Vegan Buttermilk Cornbread Pancakes. Topped with a chunky homemade blackberry syrup that whips up in no time. Think fluffy, crunchy, sweet, and savory all rolled into one and you’ve got yourself the…

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Tagged With: Breakfast, Brunch, Ready in 30 Minutes

Broccoli Leek Frittata (Vegan + GF)

January 2, 2017 By Carrots and Flowers

EASY Vegan Frittata with Broccoli & Leeks! Healthy, delicious, and gluten-free | The PERFECT brunch recipe | Make the day before and bake in the morning for a quick breakfast

Happy New Year, dear friends! What better way to start 2017 off right than with a delicious and healthy Vegan Frittata? This baby is packed with greens, flavor, and tons of protein and fiber. Speaking of protein and fiber, I am delighted to announce a huge improvement to our recipes! I’ll now be including nutritional…

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Tagged With: Breakfast, Brunch, Gluten-free, Healthy, high-protein

Vegan Pumpkin French Toast Bake

December 14, 2016 By Carrots and Flowers

The ULTIMATE plant-based brunch | Vegan Pumpkin Cream Cheese French Toast Bake the night before for a quick and easy breakfast

Just when I thought my seasonal love affair with pumpkin was winding down, I went and made this vegan pumpkin french toast bake. It is so creamy and delicious, my passion for pumpkin has been reignited for at least a few more weeks. Perfectly suited for an easy, yet impressive brunch, this vegan pumpkin french toast…

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Tagged With: Brunch, Dessert, Easy, French Toast, Holiday, Pumpkin

The Best 5 Minute Pumpkin Butter, Naturally Sweetened

October 31, 2016 By Carrots and Flowers

The BEST Fall Snack | Naturally Sweetened Pumpkin Butter Recipe | No Refined Sugar | Quick and Easy | Kid-Friendly Fall Desert

Raise your hand if you love pumpkin butter. *Waves hands wildly. How about pumpkin butter with only 3 ingredients that’s naturally sweetened? *Begins clapping like a maniac. This is the time of year when I want to spread pumpkin butter on EVERYTHING. Toast, pancakes, biscuits, cinnamon buns, sundaes. You name it, I wanna put pumpkin…

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Tagged With: Brunch, Fall, Healthy, Naturally Sweetened, Pumpkin, Pumpkin Butter, Quick, refined sugar-free, Spread

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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