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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Raw Vegan Blueberry Cobbler Smoothie

December 18, 2015 By Carrots and Flowers

Mmmmm.. blueberry cobbler. There’s nothing better than a warm, gooey bite of sweet, juicy blueberries with buttery nuts and oats. Unless it’s a raw vegan blueberry cobbler smoothie made with whole, natural ingredients with no animal products or refined sugar! Can you tell I love sweets? Every smoothie I make is inspired by dessert and…

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Tagged With: Breakfast, Dessert, Easy, Raw, Smoothie, Vegan

Finger Licking Popcorn Rainbow Carrots

December 17, 2015 By Carrots and Flowers

These roasted rainbow carrots are my favorite snack, period. I will cook up a pound of these and eat the entire pan with my fingers before they’ve barely cooled enough for me to pick them up. With just four ingredients, you can whip up a batch of these in no time. Also they are seriously gorgeous!! The carrot tops…

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Tagged With: Carrots, Easy, Gluten-free, Healthy, Side Dish, snack, Vegan

Pomegranate Persimmon Salad

December 17, 2015 By Carrots and Flowers

Yay! I’ve been experimenting with photo editing in Lightroom and I just started playing with tint. Now my Pomegranate Persimmon salad looks like it’s floating in a magical unicorn land. Yesssssss. About this salad… it tastes really good! I made it for Thanksgiving and it was a huge hit, even with all of my friends…

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Tagged With: Holiday, Persimmon, pomegranate, Raw, salad, Side Dish

Official Rules of the 30 Day Fun Challenge

December 16, 2015 By Carrots and Flowers

One of the best, easiest ways to manifest your dream life is by having fun! The whole point of the human experience is to joyously expand and connect with others. When we focus on fun, creativity, and exploring life beyond our comfort zones, the Universe has room to deliver magic. This is a great way…

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Tagged With: 30 day fun challenge, Fun, healing, wellness

Raw Vegan Pumpkin Pie Smoothie

December 10, 2015 By Carrots and Flowers

I love dessert for breakfast! This smoothie is like a thick, delicious slice of pie in a glass. It takes less than five minutes to prepare and will have you ready to take on the world! Or at least get dressed and leave the house. 🙂 Ingredients: 1 1/2 cups almond milk* 1/2 large banana,…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Pumpkin, Smoothie, Vegan

Vegan Gluten-free Mushroom Gravy

December 7, 2015 By Carrots and Flowers

I used to live in Atlanta, a notorious foodie destination. They have an old saying when speaking of something out-of-this-world delicious. They would call it, “Slap yo mama good.” Like it was so deeply satisfying you would get excited and slap your own mother. Well my friends, this Vegan Gluten-free Mushroom Gravy is definitely slap yo mama…

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Tagged With: Breakfast, Easy, Gluten-free, Healthy, Hearty, Mushroom, Savory, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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