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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Roasted Vegetable Salad with Creamy Apple Cider Dressing

December 6, 2015 By Carrots and Flowers

The first rule of kitchen success when making a Roasted Vegetable Salad- have fun! I couldn’t resist picking up one of these giant brussel sprout stalks when I saw them at the store. Snapping them off the stem was quite satisfying, much better than tediously trimming the brown ends off an already cut bag. Pasha even tried…

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Tagged With: Dinner, Easy, Healthy, Lunch, salad, Vegan

Raw Vegan Chocolate Shake

December 1, 2015 By Carrots and Flowers

EASY healthy + delicious! This raw vegan chocolate shake is made with dates, chia seeds, and raw cacao for a healthier version of the classic treat | Refined sugar-free | Oil-free dessert or breakfast smoothie

Welcome to the easiest, most delicious breakfast you’ll ever have. What’s that? You didn’t know you could have dessert for breakfast? Well I’m here to tell you that you CAN! And you SHOULD! This raw vegan chocolate shake will leave you feeling full and energized for hours. This raw vegan shake is packed with nutrition and deliciousness!…

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Tagged With: Breakfast, Chocolate, Easy, Healthy, Raw, Smoothie, Vegan

The World’s Best Strawberry Chia Seed Jam

November 28, 2015 By Carrots and Flowers

best strawberry chia seed jam

Have you been searching for the World’s Best Strawberry Chia Seed Jam? Well congratulations my friend, you’ve found it! There are many recipes for Strawberry Chia Seed Jam out there, but this one is the best I’ve tried! The rosé vinegar gives the jam a perfectly tart flavor that pairs so well with the strawberries,…

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Tagged With: Breakfast, Easy, Healthy, Vegan

30 Days of Fun

November 24, 2015 By Carrots and Flowers

I’ve been doing something that I hope will change the world. I have been pursuing fun as my main goal in life. Having a good time and enjoying myself is my number one priority. And you know what? It feels pretty good. I’ve always been an outgoing, bubbly person when I’m around other people. I…

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Tagged With: 30DayFunChallenge, depression, healing, wellness

Vegan Pumpkin Spice Layer Cake

November 9, 2015 By Carrots and Flowers

The most INCREDIBLE Fall Dessert Recipe | Vegan Pumpkin Spice Layer Cake | Whole Wheat Naked Layer Cake | Cream Cheese Frosting | Pecan Cookie Crumbs

Tis the season for Vegan Pumpkin Spice Cake. Who am I kidding, ’tis the season for pumpkin spice everything. From cookies to caramels, count me IN. When I stumbled upon organic pumpkin puree for only 50 cents per package, I had to snap up a few and turn them into a cake. But not just any…

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Tagged With: Baking, Cake, Dessert, Healthy-ish, Holidays, Naked Layer Cake, Pumpkin Spice, Vegan, Vegan Pumpkin Cake, Vegan Pumpkin Spice Cake

Superfood Dragonfruit Bowls

October 27, 2015 By Carrots and Flowers

  If you live in a warm climate where dragonfruit is still in season, hurry out to the store to pick a few up! They are a delicious, exotic little treat. A bit on the expensive side, but one large dragonfruit costs less than a cocktail, so why not indulge in something healthier? This is…

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Tagged With: Dragonfruit, Easy, Healthy, Superfood, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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