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Carrots and Flowers

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Hummus

Strawberry Beet Dessert Hummus

April 8, 2019 By Carrots and Flowers

A healthy delicious #plantbased snack that's kid-friendly, oil-free, and SO easy to make! #vegan #snack #recipe

This one is for all the hummus-lovers out there. Do you keep chickpeas on hand at all times? Do you eat hummus by the spoonful?  Could you eat hummus at each and every meal? Then you’re gonna LOVE this Strawberry Beet Dessert Hummus!

Tagged With: Appetizer, Dessert, Easy, Gluten-free, Healthy, Hummus, kid-friendly, oil-free, snack

Purple Raw’n Cauliflower Hummus

April 22, 2016 By Carrots and Flowers

The world lost a beautiful soul yesterday. Not only was Prince one of the greatest musicians of our time, he was a long time vegan and animal rights activist! So in honor of Prince and his love of purple, we present Raw Purple Cauliflower Hummus. 🙂 It won’t bring Prince back, but we think he…

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Tagged With: Appetizer, Easy, Healthy, Hummus, Raw, snack

Green Goddess Parsley Hummus with Homemade Taro Chips

February 22, 2016 By Carrots and Flowers

Mmmm, parsley hummus. I never thought about making parsley hummus until just this week! I have a huge bush of fresh parsley growing in my backyard (Thanks Pasha!) so I have been thinking of ways to include parsley in just about everything I make. When I discovered kelp powder at my local Sprouts, I decided to…

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Tagged With: Easy, Healthy, Hummus, Lunch, Parsley, Sauce, snack, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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