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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Easy Vegan Tofu Tacos

January 26, 2016 By Carrots and Flowers

Vegan Tofu Tacos are my favorite thing ever, and I’m hardly alone. There is even a day of the week dedicated to tacos! Living in LA, there are a lot of options when it comes to celebrating #TacoTuesday. Unfortunately, most of them are not even close to being vegan. So why not make your own?…

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Tagged With: Dinner, Easy, Healthy, Mexican, Tacos, Tofu

The World’s Best Vegan Pesto, Ready in Under 5 Minutes

January 25, 2016 By Carrots and Flowers

The best vegan pesto, ready in five minutes

I have a love affair with this vegan pesto. Seriously, I have made this three times just this week alone! With only five ingredients plus salt and pepper, you can make this sauce easily in under five minutes, and have dinner ready to go in ten. I have really been enjoying making scrambled tofu with…

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Tagged With: Breakfast, Dinner, Easy, Pasta, Pesto, Raw Vegan, Sauce, Vegan

I Quit Using Anti-Depressants and My Life Has Never Been Better

January 21, 2016 By Carrots and Flowers

Quit Using Anti-Depressants

I was twelve years old the first time I tried to kill myself. I had been amassing a stash of various over-the-counter pills in an economy sized bottle from Sam’s Club for over two months. I even stole a few bottles for my stash from the cabinet of my dad’s new house the afternoon he…

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Tagged With: 30 day fun challenge, depression, healing, wellness

Raw Vegan Persimmon Ice Cream

January 19, 2016 By Carrots and Flowers

Raw Vegan Persimmon Ice Cream is creamy, delicious, and only takes five minutes to make. It’s a seasonal spin on “Nice Cream” which is vegan ice cream made from frozen bananas. When I first heard about Nice Cream, I was intrigued. Raw, vegan, and easy as hell to make? Count me in. For one reason…

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Tagged With: Breakfast, Dessert, Easy recipe, Ice Cream, Nice Cream, Persimmon, Raw, Vegan

Roasted Butternut Squash Soup with Pesto Croutons

January 12, 2016 By Carrots and Flowers

I am in love with this roasted butternut squash soup. It’s sweet, savory, and just a bit spicy. The roasted butternut squash makes the most delicious base for this vegan soup and the pesto croutons and cashew cream give it a rich, delicious crunch that makes eating soup so much more enjoyable. Let’s be honest, chewing…

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Tagged With: Butternut Squash, Easy, Healthy, Soup, Vegan

Easy Vegan Roasted Garlic Alfredo

January 5, 2016 By Carrots and Flowers

Most of the time, when I have an idea for a new recipe, I’m hungry and daydreaming about food. This sauce dreamt itself up on day when I was relaxing in bed with a book. Of all of the recipes I’ve created to date, it may just be my favorite. There’s nothing better than a…

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Tagged With: Alfredo, Dinner, Easy, Healthy, Pasta, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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