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Vegan

Green Goddess Parsley Hummus with Homemade Taro Chips

February 22, 2016 By Carrots and Flowers

Mmmm, parsley hummus. I never thought about making parsley hummus until just this week! I have a huge bush of fresh parsley growing in my backyard (Thanks Pasha!) so I have been thinking of ways to include parsley in just about everything I make. When I discovered kelp powder at my local Sprouts, I decided to…

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Tagged With: Easy, Healthy, Hummus, Lunch, Parsley, Sauce, snack, Vegan

Vegan Baked Polenta With Mushrooms

February 19, 2016 By Carrots and Flowers

Vegan Baked Polenta

Can we please talk about how much I love savory pies? This vegan baked polenta pie has everything going for it flavor wise. It’s creamy, earthy, and soooooo delcious. The pie only takes about an hour to prepare, which makes it the perfect brunch dish! Add a simple green salad on the side, and you have a…

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Tagged With: Brunch, Dinner, Lunch, Mushrooms, Polenta, Savory, Vegan

The BEST Vegan Mole Enchiladas with Easy Mexican Rice

February 6, 2016 By Carrots and Flowers

Vegan Mole Enchiladas

Coming up with the perfect recipe for Vegan Mole Enchiladas has been at the top of my to do list for ages! I am obsessed with mole sauce and there are not a lot of vegan options, even here in Los Angeles. I am within walking distance of at least fifteen Mexican restaurants and not…

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Tagged With: Dinner, Enchiladas, Mexican, Mole, Vegan, Vegan Enchiladas

California Dreamin’ Vegan Granola Cookies

February 1, 2016 By Carrots and Flowers

Vegan Granola Cookies

The phrase ‘vegan granola cookies’ conjures up an image of something healthy, maybe a trail mix cookie or an oatmeal cookie, right? Well, let me tell you something. Although these cookies ARE made with nutritious, whole food ingredients, they taste anything but healthy. These Pistachio Persimmon Vegan Granola Cookies have the perfect combination of salty…

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Tagged With: Cookies, Cranberries, Dessert, Granola, Granola Cookies, Healthy-ish, Persimmon, Pistachios, Vegan, Whole Wheat

The World’s Best Vegan Pesto, Ready in Under 5 Minutes

January 25, 2016 By Carrots and Flowers

The best vegan pesto, ready in five minutes

I have a love affair with this vegan pesto. Seriously, I have made this three times just this week alone! With only five ingredients plus salt and pepper, you can make this sauce easily in under five minutes, and have dinner ready to go in ten. I have really been enjoying making scrambled tofu with…

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Tagged With: Breakfast, Dinner, Easy, Pasta, Pesto, Raw Vegan, Sauce, Vegan

Raw Vegan Persimmon Ice Cream

January 19, 2016 By Carrots and Flowers

Raw Vegan Persimmon Ice Cream is creamy, delicious, and only takes five minutes to make. It’s a seasonal spin on “Nice Cream” which is vegan ice cream made from frozen bananas. When I first heard about Nice Cream, I was intrigued. Raw, vegan, and easy as hell to make? Count me in. For one reason…

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Tagged With: Breakfast, Dessert, Easy recipe, Ice Cream, Nice Cream, Persimmon, Raw, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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