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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan

Easy Vegan Roasted Garlic Alfredo

January 5, 2016 By Carrots and Flowers

Most of the time, when I have an idea for a new recipe, I’m hungry and daydreaming about food. This sauce dreamt itself up on day when I was relaxing in bed with a book. Of all of the recipes I’ve created to date, it may just be my favorite. There’s nothing better than a…

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Tagged With: Alfredo, Dinner, Easy, Healthy, Pasta, Vegan

Flower Power Purple Kale Salad

December 26, 2015 By Carrots and Flowers

This purple kale salad is everything that is right with the world! I just love eating beautiful, vibrant plants. Even more than that, I am obsessed with flowers. I mean I really LOVE them. Especially purple flowers. Painting them, making little flower sculptures, having gardens of them outside and vases of them in the house….

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Tagged With: Easy, flower power, Healthy, salad, Vegan

Raw Vegan Blueberry Cobbler Smoothie

December 18, 2015 By Carrots and Flowers

Mmmmm.. blueberry cobbler. There’s nothing better than a warm, gooey bite of sweet, juicy blueberries with buttery nuts and oats. Unless it’s a raw vegan blueberry cobbler smoothie made with whole, natural ingredients with no animal products or refined sugar! Can you tell I love sweets? Every smoothie I make is inspired by dessert and…

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Tagged With: Breakfast, Dessert, Easy, Raw, Smoothie, Vegan

Finger Licking Popcorn Rainbow Carrots

December 17, 2015 By Carrots and Flowers

These roasted rainbow carrots are my favorite snack, period. I will cook up a pound of these and eat the entire pan with my fingers before they’ve barely cooled enough for me to pick them up. With just four ingredients, you can whip up a batch of these in no time. Also they are seriously gorgeous!! The carrot tops…

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Tagged With: Carrots, Easy, Gluten-free, Healthy, Side Dish, snack, Vegan

Raw Vegan Pumpkin Pie Smoothie

December 10, 2015 By Carrots and Flowers

I love dessert for breakfast! This smoothie is like a thick, delicious slice of pie in a glass. It takes less than five minutes to prepare and will have you ready to take on the world! Or at least get dressed and leave the house. 🙂 Ingredients: 1 1/2 cups almond milk* 1/2 large banana,…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Pumpkin, Smoothie, Vegan

Vegan Gluten-free Mushroom Gravy

December 7, 2015 By Carrots and Flowers

I used to live in Atlanta, a notorious foodie destination. They have an old saying when speaking of something out-of-this-world delicious. They would call it, “Slap yo mama good.” Like it was so deeply satisfying you would get excited and slap your own mother. Well my friends, this Vegan Gluten-free Mushroom Gravy is definitely slap yo mama…

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Tagged With: Breakfast, Easy, Gluten-free, Healthy, Hearty, Mushroom, Savory, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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