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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

Vegan Salted Caramel Ice Cream

October 1, 2018 By Carrots and Flowers

Irresistibly creamy, no-churn vegan salted caramel ice cream made with just 4 ingredients. This plant-based dessert recipe is SO easy, it takes just 5 active minutes + freeze time!

I’ve teamed up with Nature’s Charm to bring you the perfect ice cream recipe for early fall. Oh yeah, I’m talking vegan salted caramel ice cream, made with just 4 ingredients. Did I mention it’s no-churn? Before Halloween rolls around and “Pumpkin Spice Everything” season officially starts, let’s pretend we’re still enjoying the last moments…

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Tagged With: Ice Cream, nature's charm, salted caramel, Vegan

Pub Style Jackfruit Confit Burger

August 7, 2018 By Carrots and Flowers

Veganism is on the rise, friends! There has been an explosion of new vegan products on the shelves as more and more people give up eating animal products and I couldn’t be happier about it! My absolute favorite vegan meat replacement I’ve tried this year is the jackfruit confit by Nature’s Charm. I shared an…

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Tagged With: caramelized onion, Easy recipe, Gluten-free, jackfruit confit, nature's charm, ready in 15 minutes, Vegan, Vegan Cheese

10 Easy Vegan Breakfasts That Aren’t Avocado Toast

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

Raw Vegan Pineapple Mango Sorbet

February 13, 2017 By Carrots and Flowers

CREAMY refreshing Pineapple Mango Sorbet | Raw Vegan and so Delicious | Only 3 ingredients | Healthy, no-refined sugar

I have been craving lighter foods lately, especially pineapple! I’ve also been feeling rather lazy in the kitchen, not the best thing for a food blogger. Luckily, this raw vegan pineapple mango sorbet solves both problems!   Pineapple mango sorbet is the perfect simple treat for when you’re feeling overloaded in kitchen. It’s light, refreshing, and…

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Tagged With: Ice Cream, Mango, pineapple, Raw, Vegan

Vegan Caesar Salad with Tempeh Bacon and Hemp Seed Parmesan {Nut-free, Oil-free, GF}

October 4, 2016 By Carrots and Flowers

People with dietary restrictions, put your hands together for the most incredible Vegan Caesar that just so happens to be nut-free, oil-free, and gluten-free. People without dietary restrictions, go ahead and clap too. This salad RULES! While we’re at it, let’s give a round of applause to hemp seeds, the star of this dish and…

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Tagged With: Caesar, Gluten-free, Hemp Parmesan, Hemp Seeds, nut-free, oil-free, salad, Side Dish, Tempeh Bacon, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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