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Carrots and Flowers

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Vegan

3 Ingredient Vegan Creme Brulee

December 16, 2019 By Carrots and Flowers

Easy vegan creme brulee made with just 3 ingredients | The perfect plant-based dessert recipe for entertaining or romantic dinners

Easy Vegan Creme Brulee made with just 3 ingredients!

Tagged With: Brown Sugar, Coconut Custard, Creme Brulee, Dessert, Easy, nature's charm, plant-based, Vegan

Vegan Smurf Ice Cream Sandwiches

July 9, 2019 By Carrots and Flowers

Vegan Smurf Ice Cream Sandwiches - Made with 5 minute no-churn ice cream | Coconut and cashew based | Kid-friendly plant-based dessert

Hi friends! Welcome to the most delicious summer treat of all time- Vegan Smurf Ice Cream Sandwiches! Smurf Ice Cream was my absolute favorite as a child. Sometimes called Blue Moon ice cream, Smurf is a famously blue ice cream with a hint of blue raspberry and plenty of marshmallow. I teamed up with my…

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Tagged With: Cookies, Dessert, Ice Cream, kid-friendly, nature's charm, sprinkles, summer, treat, Vegan

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

Vegan Salted Caramel Ice Cream

October 1, 2018 By Carrots and Flowers

Irresistibly creamy, no-churn vegan salted caramel ice cream made with just 4 ingredients. This plant-based dessert recipe is SO easy, it takes just 5 active minutes + freeze time!

I’ve teamed up with Nature’s Charm to bring you the perfect ice cream recipe for early fall. Oh yeah, I’m talking vegan salted caramel ice cream, made with just 4 ingredients. Did I mention it’s no-churn? Before Halloween rolls around and “Pumpkin Spice Everything” season officially starts, let’s pretend we’re still enjoying the last moments…

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Tagged With: Ice Cream, nature's charm, salted caramel, Vegan

Pub Style Jackfruit Confit Burger

August 7, 2018 By Carrots and Flowers

Veganism is on the rise, friends! There has been an explosion of new vegan products on the shelves as more and more people give up eating animal products and I couldn’t be happier about it! My absolute favorite vegan meat replacement I’ve tried this year is the jackfruit confit by Nature’s Charm. I shared an…

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Tagged With: caramelized onion, Easy recipe, Gluten-free, jackfruit confit, nature's charm, ready in 15 minutes, Vegan, Vegan Cheese

10 Easy Vegan Breakfasts That Aren’t Avocado Toast

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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