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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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February 13, 2016 By Carrots and Flowers

Vegan Red Velvet Cake

I love vegan red velvet cake! It’s dense, chocolatey, and just a little bit tangy. Vegan cream cheese frosting is always a favorite, the two together are simply divine. This cake has one more element that takes the flavor combination to the next level. We’re talking sweet, salty, vegan red velvet cookie crumbles with macadamia nut pieces! I…

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Tagged With: Cake, Dessert, Naked Cake, Red Velvet, Vegan Layer Cake, Whole Wheat

February 6, 2016 By Carrots and Flowers

Vegan Mole Enchiladas

Coming up with the perfect recipe for Vegan Mole Enchiladas has been at the top of my to do list for ages! I am obsessed with mole sauce and there are not a lot of vegan options, even here in Los Angeles. I am within walking distance of at least fifteen Mexican restaurants and not…

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Tagged With: Dinner, Enchiladas, Mexican, Mole, Vegan, Vegan Enchiladas

February 1, 2016 By Carrots and Flowers

Vegan Granola Cookies

The phrase ‘vegan granola cookies’ conjures up an image of something healthy, maybe a trail mix cookie or an oatmeal cookie, right? Well, let me tell you something. Although these cookies ARE made with nutritious, whole food ingredients, they taste anything but healthy. These Pistachio Persimmon Vegan Granola Cookies have the perfect combination of salty…

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Tagged With: Cookies, Cranberries, Dessert, Granola, Granola Cookies, Healthy-ish, Persimmon, Pistachios, Vegan, Whole Wheat

January 26, 2016 By Carrots and Flowers

Vegan Tofu Tacos are my favorite thing ever, and I’m hardly alone. There is even a day of the week dedicated to tacos! Living in LA, there are a lot of options when it comes to celebrating #TacoTuesday. Unfortunately, most of them are not even close to being vegan. So why not make your own?…

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Tagged With: Dinner, Easy, Healthy, Mexican, Tacos, Tofu

January 25, 2016 By Carrots and Flowers

The best vegan pesto, ready in five minutes

I have a love affair with this vegan pesto. Seriously, I have made this three times just this week alone! With only five ingredients plus salt and pepper, you can make this sauce easily in under five minutes, and have dinner ready to go in ten. I have really been enjoying making scrambled tofu with…

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Tagged With: Breakfast, Dinner, Easy, Pasta, Pesto, Raw Vegan, Sauce, Vegan

January 19, 2016 By Carrots and Flowers

Raw Vegan Persimmon Ice Cream is creamy, delicious, and only takes five minutes to make. It’s a seasonal spin on “Nice Cream” which is vegan ice cream made from frozen bananas. When I first heard about Nice Cream, I was intrigued. Raw, vegan, and easy as hell to make? Count me in. For one reason…

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Tagged With: Breakfast, Dessert, Easy recipe, Ice Cream, Nice Cream, Persimmon, Raw, Vegan

January 12, 2016 By Carrots and Flowers

I am in love with this roasted butternut squash soup. It’s sweet, savory, and just a bit spicy. The roasted butternut squash makes the most delicious base for this vegan soup and the pesto croutons and cashew cream give it a rich, delicious crunch that makes eating soup so much more enjoyable. Let’s be honest, chewing…

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Tagged With: Butternut Squash, Easy, Healthy, Soup, Vegan

January 5, 2016 By Carrots and Flowers

Most of the time, when I have an idea for a new recipe, I’m hungry and daydreaming about food. This sauce dreamt itself up on day when I was relaxing in bed with a book. Of all of the recipes I’ve created to date, it may just be my favorite. There’s nothing better than a…

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Tagged With: Alfredo, Dinner, Easy, Healthy, Pasta, Vegan

December 26, 2015 By Carrots and Flowers

This purple kale salad is everything that is right with the world! I just love eating beautiful, vibrant plants. Even more than that, I am obsessed with flowers. I mean I really LOVE them. Especially purple flowers. Painting them, making little flower sculptures, having gardens of them outside and vases of them in the house….

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Tagged With: Easy, flower power, Healthy, salad, Vegan

December 24, 2015 By Carrots and Flowers

Feel better about your drinking with this Kombucha Sangria, a delightful mix of booze and probiotics! Homemade sangria is the perfect addition to any holiday party. It’s colorful, festive, and sure to be a huge hit. The added bonus of kombucha (a fermented probiotic tea) will cut down on the sugar and therefore your morning…

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Tagged With: Booze, Easy, Healthy, Holiday, Party

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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