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Soup

Creamy Roasted Sunchoke Soup (Vegan)

November 22, 2016 By Carrots and Flowers

Creamy Roasted Sunchoke Soup (Vegan)

My life has officially been divided into two eras. The pre-Roasted Sunchoke Soup era was decidedly less delicious. I’ve now entered the Golden Age of knowing just how flavorful and interesting sunchokes are! Imagine a potato that has the flavor of an artichoke. Sounds incredible, right? Well friends, that’s what sunchokes taste like! There’s also…

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Tagged With: balsamic drizzle, Easy, Healthy, Soup, sunchokes, winter

10 Minute Raw Gazpacho in Bell Pepper Bowls

June 23, 2016 By Carrots and Flowers

10 Minute Raw Gazpacho in Bell Pepper Bowls

There have been the craziest heat waves in LA in the past week. We’re talking 110+ degrees outside in some areas and fires breaking out all over the city. Seeing as we don’t have central AC in our kitchen, we thought it was the perfect time to start making more raw recipes. No oven, no…

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Tagged With: Easy, Gazpacho, Healthy, Raw, Soup

Roasted Butternut Squash Soup with Pesto Croutons

January 12, 2016 By Carrots and Flowers

Roasted Butternut Squash Soup with Pesto Croutons

I am in love with this roasted butternut squash soup. It’s sweet, savory, and just a bit spicy. The roasted butternut squash makes the most delicious base for this vegan soup and the pesto croutons and cashew cream give it a rich, delicious crunch that makes eating soup so much more enjoyable. Let’s be honest, chewing…

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Tagged With: Butternut Squash, Easy, Healthy, Soup, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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