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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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November 2, 2017 By Carrots and Flowers

HEARTY + COMFORTING BBQ Glazed Lentil Loaf - Vegan, Gluten-free with toasted walnuts and tons of veggies - Perfect kid-friendly Holiday or Thanksgiving Entree recipe

Friends, I have officially leveled up in the vegan game. That’s right, yours truly has mastered the elusive Vegan Meatloaf. May I present, for your Thanksgiving and Holiday pleasure, a BBQ Glazed Lentil Loaf that’s sure to impress your friends and family. This vegan meatloaf has everything you expect from the dish- it’s hearty, savory,…

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Tagged With: BBQ, Gluten-free, Hearty, Holiday, lentil, Savory, walnut

October 25, 2017 By Carrots and Flowers

EASY 1-BOWL Vegan Cornbread Muffins! Stuffed with cream cheese + EASY to make with simple ingredients. Perfect for holiday meals, Thanksgiving, or a kid-friendly snack

  I’ve been a mom for exactly 42 days! In that time, I’ve washed, dried, folded, and put away at least 60 loads of laundry. I spend the majority of my waking hours with a newborn at my breast, sneaking away to get things done while she sleeps. While I’m hoping to master baby wearing…

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Tagged With: 1-bowl, 10 ingredients or less, cornbread, Holiday, Side Dish, Thanksgiving

October 23, 2017 By Carrots and Flowers

9 Months Pregnant at Burning Man- Birth Empowerment and Conscious Creating

  Less than a week before my daughter was due, I was camping in the middle of the desert at Burning Man. Spending the final weeks of pregnancy living in an RV, covered in dust, and sweating through 100+ degree days probably sounds crazy to most people, and with good reason. But one thing I’ve…

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Tagged With: birth, Burning Man, depression, pregnancy, wellness

October 18, 2017 By Carrots and Flowers

DELICIOUS Apple Pie Snickerdoodles - Vegan, Refined Sugar-free, Kid-friendly Healthy Cookie Recipe

It may still be 90 degrees here in LA, but ‘m celebrating all things fall with these vegan Apple Pie Snickerdoodles! These cookies should come with a warning sign. I literally ate half the batch the first time I made them. In my defense, I was eight months pregnant at the time.

Tagged With: Apple, Autumn, Cookies, Naturally Sweetened

September 20, 2017 By Carrots and Flowers

Horchata Date Smoothie

It’s been so long since I’ve shared a recipe here that I’ve forgotten how to start writing these posts. Do I start with a “Dear Friends,” or jump right into talking about this insanely delicious horchata smoothie? I suppose I should start with the big news first- we have a baby! My husband, Pasha, and…

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Tagged With: dates, pregnancy, Smoothie

April 20, 2017 By Carrots and Flowers

The ULTIMATE Vegan Funfetti Cake | Fun, colorful, and delicious | Dairy-free, plant-based, and kid-friendly | Perfect for any party!

If you’ve been following me for a while, you’ve probably noticed I’m a big fan of cake. Tall, epic, gorgeous, naked layer cakes to be exact. I’ve shared several over the last year or so (see here, here, and here!) but this Vegan Funfetti Cake is hands down my absolute favorite.

Tagged With: Dessert, funfetti, Party, sprinkles, strawberries, vegan cake

April 5, 2017 By Carrots and Flowers

Sometimes all you need in life is a simple, delicious kale salad. Kale is one of those things that I eat a ton of but rarely feature on the blog. Aside from a couple of salads here and there, I’m usually posting decadent things like this, this, and this! Maybe it’s because kale has been…

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Tagged With: Healthy, Kale, pine nuts, salad, Side Dish, Starter, vegan parmesan

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

February 13, 2017 By Carrots and Flowers

CREAMY refreshing Pineapple Mango Sorbet | Raw Vegan and so Delicious | Only 3 ingredients | Healthy, no-refined sugar

I have been craving lighter foods lately, especially pineapple! I’ve also been feeling rather lazy in the kitchen, not the best thing for a food blogger. Luckily, this raw vegan pineapple mango sorbet solves both problems!   Pineapple mango sorbet is the perfect simple treat for when you’re feeling overloaded in kitchen. It’s light, refreshing, and…

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Tagged With: Ice Cream, Mango, pineapple, Raw, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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