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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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April 5, 2017 By Carrots and Flowers

Sometimes all you need in life is a simple, delicious kale salad. Kale is one of those things that I eat a ton of but rarely feature on the blog. Aside from a couple of salads here and there, I’m usually posting decadent things like this, this, and this! Maybe it’s because kale has been…

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Tagged With: Healthy, Kale, pine nuts, salad, Side Dish, Starter, vegan parmesan

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

February 13, 2017 By Carrots and Flowers

CREAMY refreshing Pineapple Mango Sorbet | Raw Vegan and so Delicious | Only 3 ingredients | Healthy, no-refined sugar

I have been craving lighter foods lately, especially pineapple! I’ve also been feeling rather lazy in the kitchen, not the best thing for a food blogger. Luckily, this raw vegan pineapple mango sorbet solves both problems!   Pineapple mango sorbet is the perfect simple treat for when you’re feeling overloaded in kitchen. It’s light, refreshing, and…

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Tagged With: Ice Cream, Mango, pineapple, Raw, Vegan

February 8, 2017 By Carrots and Flowers

INCREDIBLE Korean BBQ Veggie Burgers | Sweet, savory, and just a bit spicy | Vegan + Gluten-free | Perfect healthy recipe for lunch or dinner

Meet my latest creation… Korean BBQ Veggie Burgers! Hearty, savory, and just a bit spicy, these burgers are packed with flavor and healthy goodness. The base for these Korean BBQ Veggie Burgers is made up of sweet potato, celery, and mushrooms sautéd with sesame oil and tamari. So YUM.

Tagged With: avocado, Burger, Dinner, korean bbq, Sweet Potato, veggie burger

February 6, 2017 By Carrots and Flowers

The ULTIMATE Vegan Wild Mushroom Garlic White Pizza | Seared garlic mushrooms and fresh thyme over a creamy garlic base | Cheezy, savory, and SO delicious | The perfect dinner party recipe

Let’s be honest. There are few things in life that are more delicious than a vegan mushroom + garlic white pizza. Wild mushrooms seared with garlic, fresh thyme, and a creamy garlic base? Count me IN. Oh, and did I mention the dough is homemade as well? Cause it is and it’s goooooood.

Tagged With: Dinner, Garlic, homemade dough, Mushroom, Party, pizza

February 3, 2017 By Carrots and Flowers

10 Epic Vegan Super Bowl Recipes that are guaranteed crowd-pleasers! Delicious and easy to prepare | Healthy and Gluten-free options

Super Bowl weekend is almost upon us! While I may not be a big football fan, I’m a huge fan of parties, snacks, and spending time with friends! So to celebrate one of the greatest food holidays in American culture, I’ve compiled a list of my top ten vegan Super Bowl recipes. Think pizza, quesadillas, crumbly tempeh…

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Tagged With: appetizers, game day, Party, pizza, Potluck, quesadillas

January 25, 2017 By Carrots and Flowers

The BEST Vegan Buttermilk Cornbread Pancakes | Topped with blackberry syrup for the perfect breakfast or brunch | Sweet, savory, and refined sugar-free

Today I’m celebrating all things brunch related! I’ve combined my two great food loves, cornbread and pancakes, into one delicious meal. We’re talking Vegan Buttermilk Cornbread Pancakes. Topped with a chunky homemade blackberry syrup that whips up in no time. Think fluffy, crunchy, sweet, and savory all rolled into one and you’ve got yourself the…

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Tagged With: Breakfast, Brunch, Ready in 30 Minutes

January 16, 2017 By Carrots and Flowers

Supergreen Baked Falafel Bowls | Vegan, Oil-free, and Gluten-free | Healthy, easy, and so delicious | Perfect recipe for a quick lunch or dinner

Oil-free baked falafel bowls! The perfect detox meal after a weekend of eating too much, drinking too much, and generally ignoring any and all personal health goals. Since I spent the weekend chowing down on vegan oatmeal cream pies the size of my face, I’ll be making these baked falafel bowls for lunch all week to get…

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Tagged With: detox, Falafel, Gluten-free, greens, Healthy, oil-free

January 11, 2017 By Carrots and Flowers

AMAZING Vegan In-N-Out Style Burger with homemade sauce| A simple delicious recipe for lunch or dinner | Easy, fast & gluten-free

Vegan-N-Out Burgers, say whaaaaaaa? These are CRAZY realistic you guys. We’re talking juicy patties, soft buns, and homemade secret sauce. Vegan food is on the rise, my friends! And with it comes more options and more deliciousness.

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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