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Carrots and Flowers

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game day

Buffalo Jackfruit Quesadillas

January 25, 2025 By Carrots and Flowers

When it comes to creating quick, comforting meals, buffalo jackfruit quesadillas are the ultimate choice. Thanks to Nature’s Charm Sriracha Jackfruit, you can skip the lengthy jackfruit prep (which can take up to an hour!) and dive straight into a game-changing meal in under 30 minutes. This recipe is perfect for game day snacks, party…

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Tagged With: 15-minute meal, buffalo, game day, Jackfruit, nature's charm, Vegan

Black Bean & Lentil Sheet Pan Nachos

October 17, 2019 By Carrots and Flowers

Healthy vegan black bean & lentil nachos for an easy weeknight dinner or snack | Gluten-free appetizer or dinner recipe that's kid-friendly and so easy to make!

The days are getting shorter which means we need dinner on the table faster! Enter these amazingly delicious and simple Black Bean & Lentil Nachos.  I whipped these Black Bean & Lentil Nachos up for my family last week and they were a hit! They’re easy to make and husband and toddler approved! This simple…

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Tagged With: Appetizer, Black Beans, Easy, game day, Lentils, nachos, weeknight

Vegan Buffalo Chickpea Sandwiches

February 2, 2018 By Carrots and Flowers

Buffalo Chickpea Sandwiches - vegan comfort food at it's finest! Simple ingredients + easy methods make this perfect for weeknight dinners

  Buffalo chicken sandwiches are one of the most universally revered foods here in the States. Who can resist a giant, saucy spicy fried sandwich smothered in ranch dressing? Not me! Luckily, it is 2018 and we can make vegan versions of anything! Why eat chicken when you can make Vegan Buffalo Chickpea Sandwiches?

Tagged With: buffalo, Chickpea, Dinner, game day, Party, Sandwich, super bowl

10 Epic Vegan Super Bowl Recipes

February 3, 2017 By Carrots and Flowers

10 Epic Vegan Super Bowl Recipes that are guaranteed crowd-pleasers! Delicious and easy to prepare | Healthy and Gluten-free options

Super Bowl weekend is almost upon us! While I may not be a big football fan, I’m a huge fan of parties, snacks, and spending time with friends! So to celebrate one of the greatest food holidays in American culture, I’ve compiled a list of my top ten vegan Super Bowl recipes. Think pizza, quesadillas, crumbly tempeh…

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Tagged With: appetizers, game day, Party, pizza, Potluck, quesadillas

Crispy Vegan Loaded Smashed Potatoes

October 19, 2016 By Carrots and Flowers

These Vegan Loaded Smashed Potatoes are coming to you straight from my childhood. They are reminiscent of the loaded potato skins I used to eat at the local Friday’s restaurant in Tampa, FL. Before I discovered that chain restaurants aren’t as cool as I thought they were and that dairy cheese and bacon come from…

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Tagged With: Appetizer, Cashew Mozzarella, Chipotle Cream, Dairy-free, game day, Gluten-free, Potatoes, Savory, snack, Starter, Tempeh Bacon, Vegan Cheese

10 Minute Vegan Chili Cheese Nachos

October 11, 2016 By Carrots and Flowers

Looking for an easy snack or the perfect Game Day offering? Look no further! These 10 Minute Vegan Chili Cheese Nachos are what dreams are made of. They’re cheesy, salty, savory, and delicious. Even your non-vegan friends and family will devour these in less time it takes to make them, rest assured. My favorite part…

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Tagged With: 10 minutes, Easy, game day, nachos, Vegan Cheese, vegan queso

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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