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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan Carbonara with Jackfruit Confit

April 30, 2018 By Carrots and Flowers

Delicious Vegan Pasta Carbonara - creamy, simple, kid-friendly, gluten-free optional. Made with jackfruit confit!

Happy Monday, friends! I’m back this week with another recipe made in collaboration with my friends at Nature’s Charm. This one is a mega-delicious vegan pasta carbonara, made with jackfruit confit instead of bacon! I must say, I am obsessed with this jackfruit confit. I loooooooove jackfruit but find that it’s too labor intensive for…

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Tagged With: cashews, Gluten-free, jackfruit confit, nature's charm, Pasta

Winter Harvest Buddha Bowls with Maple Miso Glazed Tempeh

March 2, 2018 By Carrots and Flowers

AMAZING harvest Buddha Bowls with Roasted Veggies, Maple Miso Glazed Tempeh over Kale with Maple Dijon Tahini | Healthy, Vegan, Gluten-free, Easy, Weekday Lunch or Dinner Recipe

Just when I thought it was too close to Spring to post this recipe, a massive East Coast snowstorm reminded me that Winter is still here and roasted root vegetables simply never go out of style.  Of course, I live in Los Angeles where our version of Winter is anything below sixty degrees. Since it’s currently…

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Tagged With: bowl, brussel sprouts, dijon, Gluten-free, grain-free, Healthy, Kale, maple, meal prep, tahini

Vegan Buffalo Chickpea Sandwiches

February 2, 2018 By Carrots and Flowers

Buffalo Chickpea Sandwiches - vegan comfort food at it's finest! Simple ingredients + easy methods make this perfect for weeknight dinners

  Buffalo chicken sandwiches are one of the most universally revered foods here in the States. Who can resist a giant, saucy spicy fried sandwich smothered in ranch dressing? Not me! Luckily, it is 2018 and we can make vegan versions of anything! Why eat chicken when you can make Vegan Buffalo Chickpea Sandwiches?

Tagged With: buffalo, Chickpea, Dinner, game day, Party, Sandwich, super bowl

Vegan Christmas Dinner Roundup

December 21, 2017 By Carrots and Flowers

The PERFECT Vegan Christmas Dinner Menu! - Hearty main course, delicious sides, dessert, and cocktail | All plant-based recipes mostly gluten-free!

Christmas is almost here! Pasha and I are ready to celebrate with family, friends, our beautiful baby girl, and of course, an incredible Vegan Christmas Dinner! Let’s dive in, shall we?

Tagged With: Chocolate, christmas, Dessert, Gluten-free, Holiday, Mushroom, Side Dish

The Ultimate Vegan Thanksgiving Feast

November 11, 2017 By Carrots and Flowers

The ULTIMATE Vegan Thanksgiving Feast! 10 AMAZING recipes the whole family will love. Plant-based & mostly gluten-free holiday recipes

  It’s finally here! The ULTIMATE Vegan Thanksgiving Feast- an epic collection of our favorite vegan Thanksgiving recipes. From healthy to indulgent, sweet, savory, gluten-free, and everything in between, we’ve got you covered for the best vegan Thanksgiving ever.

Tagged With: best of, chia, cranberry, Gluten-free, gravy, green bean casserole, Holiday, Lentils, meatloaf, shepherd's pie, stuffing, Thanksgiving

Hearty BBQ Glazed Lentil Loaf

November 2, 2017 By Carrots and Flowers

HEARTY + COMFORTING BBQ Glazed Lentil Loaf - Vegan, Gluten-free with toasted walnuts and tons of veggies - Perfect kid-friendly Holiday or Thanksgiving Entree recipe

Friends, I have officially leveled up in the vegan game. That’s right, yours truly has mastered the elusive Vegan Meatloaf. May I present, for your Thanksgiving and Holiday pleasure, a BBQ Glazed Lentil Loaf that’s sure to impress your friends and family. This vegan meatloaf has everything you expect from the dish- it’s hearty, savory,…

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Tagged With: BBQ, Gluten-free, Hearty, Holiday, lentil, Savory, walnut

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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