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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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February 8, 2017 By Carrots and Flowers

INCREDIBLE Korean BBQ Veggie Burgers | Sweet, savory, and just a bit spicy | Vegan + Gluten-free | Perfect healthy recipe for lunch or dinner

Meet my latest creation… Korean BBQ Veggie Burgers! Hearty, savory, and just a bit spicy, these burgers are packed with flavor and healthy goodness. The base for these Korean BBQ Veggie Burgers is made up of sweet potato, celery, and mushrooms sautéd with sesame oil and tamari. So YUM.

Tagged With: avocado, Burger, Dinner, korean bbq, Sweet Potato, veggie burger

February 6, 2017 By Carrots and Flowers

The ULTIMATE Vegan Wild Mushroom Garlic White Pizza | Seared garlic mushrooms and fresh thyme over a creamy garlic base | Cheezy, savory, and SO delicious | The perfect dinner party recipe

Let’s be honest. There are few things in life that are more delicious than a vegan mushroom + garlic white pizza. Wild mushrooms seared with garlic, fresh thyme, and a creamy garlic base? Count me IN. Oh, and did I mention the dough is homemade as well? Cause it is and it’s goooooood.

Tagged With: Dinner, Garlic, homemade dough, Mushroom, Party, pizza

February 3, 2017 By Carrots and Flowers

10 Epic Vegan Super Bowl Recipes that are guaranteed crowd-pleasers! Delicious and easy to prepare | Healthy and Gluten-free options

Super Bowl weekend is almost upon us! While I may not be a big football fan, I’m a huge fan of parties, snacks, and spending time with friends! So to celebrate one of the greatest food holidays in American culture, I’ve compiled a list of my top ten vegan Super Bowl recipes. Think pizza, quesadillas, crumbly tempeh…

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Tagged With: appetizers, game day, Party, pizza, Potluck, quesadillas

January 25, 2017 By Carrots and Flowers

The BEST Vegan Buttermilk Cornbread Pancakes | Topped with blackberry syrup for the perfect breakfast or brunch | Sweet, savory, and refined sugar-free

Today I’m celebrating all things brunch related! I’ve combined my two great food loves, cornbread and pancakes, into one delicious meal. We’re talking Vegan Buttermilk Cornbread Pancakes. Topped with a chunky homemade blackberry syrup that whips up in no time. Think fluffy, crunchy, sweet, and savory all rolled into one and you’ve got yourself the…

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Tagged With: Breakfast, Brunch, Ready in 30 Minutes

January 16, 2017 By Carrots and Flowers

Supergreen Baked Falafel Bowls | Vegan, Oil-free, and Gluten-free | Healthy, easy, and so delicious | Perfect recipe for a quick lunch or dinner

Oil-free baked falafel bowls! The perfect detox meal after a weekend of eating too much, drinking too much, and generally ignoring any and all personal health goals. Since I spent the weekend chowing down on vegan oatmeal cream pies the size of my face, I’ll be making these baked falafel bowls for lunch all week to get…

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Tagged With: detox, Falafel, Gluten-free, greens, Healthy, oil-free

January 11, 2017 By Carrots and Flowers

AMAZING Vegan In-N-Out Style Burger with homemade sauce| A simple delicious recipe for lunch or dinner | Easy, fast & gluten-free

Vegan-N-Out Burgers, say whaaaaaaa? These are CRAZY realistic you guys. We’re talking juicy patties, soft buns, and homemade secret sauce. Vegan food is on the rise, my friends! And with it comes more options and more deliciousness.

January 9, 2017 By Carrots and Flowers

INCREDIBLE Vegan Ramen that's ready in just 30 minutes! Savory, rich, perfectly flavored | Easy gluten-free dinner recipe that's healthy and so delicious

30 Minute Vegan Ramen with homemade broth.. sounds too good to be true right? I used to think so, at least the first few times I tested this recipe. But I finally cracked the code! Turns out, vegan ramen CAN be made in 30 minutes. Including the broth AND the toppings. If that’s not cause…

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Tagged With: Dinner, Gluten-free, Japanese, noodles, ramen, Ready in 30 Minutes

January 4, 2017 By Carrots and Flowers

BEST EVER Vegan Bolognese! Made with hearty lentils, walnuts and tons of veggies - Packed with protein, fiber, and tons of flavor! Served over paleo rutabaga noodles - Gluten-free, freezer-friendly, and so delicious!

Vegan bolognese has always been one of my go-to meals. A few cups of cooked lentils, some garlic, shallots, and store bought sauce, it’s so simple! For this dish though, I had to kick things up a notch. I started with homemade marinara which is surprisingly easy to make! Then I threw some walnuts into…

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Tagged With: Dinner, Gluten-free, Healthy, Italian, paleo, Pasta

January 2, 2017 By Carrots and Flowers

EASY Vegan Frittata with Broccoli & Leeks! Healthy, delicious, and gluten-free | The PERFECT brunch recipe | Make the day before and bake in the morning for a quick breakfast

Happy New Year, dear friends! What better way to start 2017 off right than with a delicious and healthy Vegan Frittata? This baby is packed with greens, flavor, and tons of protein and fiber. Speaking of protein and fiber, I am delighted to announce a huge improvement to our recipes! I’ll now be including nutritional…

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Tagged With: Breakfast, Brunch, Gluten-free, Healthy, high-protein

December 21, 2016 By Carrots and Flowers

DELICIOUS raw vegan chocolate covered cheesecake bites | healthy + easy + gluten-free dessert recipe

  Mmm, what could be better than raw vegan cheesecake? How about raw vegan chocolate covered cheesecake bites? No fork necessary + covered in chocolate, I think I’m in love. These raw vegan chocolate covered cheesecake bites are layered with strawberry and matcha for gourmet flavors from the comfort of your own kitchen. They require just…

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Tagged With: candy, Chocolate, Matcha, Raw, strawberry

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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