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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Loaded Shawarma Fries (Vegan + Gluten-free)

August 10, 2019 By Carrots and Flowers

AMAZING seasoned fries topped with vegan 'chicken' shawarma and creamy sunflower tzatziki | Perfect game day appetizer recipe #plantbased #vegan

Hi friends! After several long weeks away from the blog, I’m back to share these insanely delicious Loaded Vegan Shawarma Fries with you! Imma keep it short and sweet today. These fries are incredible. The flavor is amazing. They’re easy to make and I guarantee they will be immediately devoured, so I suggest you make…

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Tagged With: fries, greek, Mediterranean, Ready in 30 Minutes, shawarma, Tzatziki, vegan chicken

Vegan Smurf Ice Cream Sandwiches

July 9, 2019 By Carrots and Flowers

Vegan Smurf Ice Cream Sandwiches - Made with 5 minute no-churn ice cream | Coconut and cashew based | Kid-friendly plant-based dessert

Hi friends! Welcome to the most delicious summer treat of all time- Vegan Smurf Ice Cream Sandwiches! Smurf Ice Cream was my absolute favorite as a child. Sometimes called Blue Moon ice cream, Smurf is a famously blue ice cream with a hint of blue raspberry and plenty of marshmallow. I teamed up with my…

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Tagged With: Cookies, Dessert, Ice Cream, kid-friendly, nature's charm, sprinkles, summer, treat, Vegan

Vegan Tres Leches Cake

May 24, 2019 By Carrots and Flowers

Unbelievable Vegan Tres Leches Cake | Fluffy, moist, perfectly sweet | Made with Nature's Charm sweetened condensed coconut milk | Plant-based Dessert Recipe

The best ever Vegan Tres Leches Cake with Nature’s Charm sweetened condensed coconut milk!

Tagged With: Cake, Coconut Whipped Cream, condensed coconut milk, Dessert, evaporated coconut milk, Mexican, nature's charm, plant-based, tres leches, vegan whipped cream

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

15-Minute Vegan ‘Chicken’ Shawarma

April 30, 2019 By Carrots and Flowers

EASY vegan 'chicken' shawarma! Simple ingredients, BIG flavor, and takes less than 15 minutes! #vegan #shawarma #plantbased #recipe

15-Minute Vegan Chicken Shawarma Wraps | Perfect for an easy plant-based lunch or dinner! The only thing better than a 30 minute meal is a 15 minute meal, amirite? I came up with this quick Vegan Chicken Shawarma the other day and I honestly don’t know why it took me this long.

Tagged With: greek, Mediterranean, ready in 15 minutes, shawarma, Tzatziki, vegan chicken

Authentic Vegan Tzatziki (Cashew-free)

April 19, 2019 By Carrots and Flowers

Authentic Vegan Tzatziki | Carrots & Flowers

Friends, you are in for a treat! This is the absolute best vegan tzatziki I’ve ever had. It tastes just how I remember the dairy version. Creamy, fresh, herbaceous, and SO satisfying.

Tagged With: Appetizer, greek, gyros, Spread, Starter, sunflower seeds, tahini, Tzatziki

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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