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Carrots and Flowers

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Dairy-free

Vegan Sweet Potato Bars

November 21, 2019 By Carrots and Flowers

AMAZING vegan sweet potato bars for your holiday table! They make a beautiful dessert and side dish all rolled into one!

Irresistible Vegan Purple Sweet Potato Bars.  A delicious Holiday side dish and dessert all rolled into one!

Tagged With: Dairy-free, Dessert, marshmallow, purple, purple sweet potato, sweet, Sweet Potato, Thanksgiving

Vegan Butterscotch Bourbon Bread Pudding

April 23, 2018 By Carrots and Flowers

Vegan Butterscotch Bourbon Bread Pudding - SO easy, delicious, and indulgent! The perfect dairy-free Southern dessert. Perfect for brunch, holidays, and entertaining!

Happy Monday, friends! I can’t think of a better way to celebrate the new week than by making this epic Vegan Butterscotch Bourbon Bread Pudding. In my book, boozy desserts are always a win. Especially with this gooey, melt-in-your-mouth butterscotch bourbon sauce! I partnered with my friends at Nature’s Charm to bring you this recipe!…

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Tagged With: bourbon, butterscotch, Dairy-free, Dessert, make ahead, nature's charm, poppy seed, southern food

Savory Green Bean Casserole (Vegan + GF)

November 16, 2016 By Carrots and Flowers

The ULTIMATE vegan green bean casserole! Gluten-free + Healthy | A simple, delicious Thanksgiving side dish your whole family will love!

Ahh, Thanksgiving. This is the time of year when I get my stretchy pants ready and prepare to FEAST. This year, however, I am making healthier versions of all my favorite dishes so when I go back for seconds (and thirds) I can do so with less guilt and more pleasure. I mean, if you’re…

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Tagged With: Dairy-free, Gluten-free, Healthy, Holiday, Savory, Side Dish, Thanksgiving

Crispy Vegan Loaded Smashed Potatoes

October 19, 2016 By Carrots and Flowers

These Vegan Loaded Smashed Potatoes are coming to you straight from my childhood. They are reminiscent of the loaded potato skins I used to eat at the local Friday’s restaurant in Tampa, FL. Before I discovered that chain restaurants aren’t as cool as I thought they were and that dairy cheese and bacon come from…

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Tagged With: Appetizer, Cashew Mozzarella, Chipotle Cream, Dairy-free, game day, Gluten-free, Potatoes, Savory, snack, Starter, Tempeh Bacon, Vegan Cheese

Vegan Rocky Road Cookies

April 12, 2016 By Carrots and Flowers

Vegan Rocky Road Cookies

Vegan Rocky Road Cookies!! These dairy-free delights are chewy, chocolatey, and completely irresistible. Vegan marshmallows and rich macadamia nuts come together to make some of the most delicious cookies I have ever tried. Everyone needs an indulgent snack sometimes. What better way to treat yourself than Vegan Rocky Road cookies and a cold glass of…

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Tagged With: Chocolate, Cookies, Dairy-free, Dessert, Easy, Egg-free, Rocky Road, Vegan Cookies

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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