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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Mole Mushroom Tacos with Yam Hash

October 19, 2020 By Carrots and Flowers

Hi friends! Welcome to the first meal from my new recipe series, #dollarstorevegan meals! As the world catches on to how healthy and sustainable plant-based food is, I want to make sure everyone the meals are accessible and affordable for everyone. Every week or two, I’ll be shopping at different dollar stores and creating meals…

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Tagged With: avocado, Budget-friendly, Dollar Store, Mexican, Mole, Mushroom, Tacos, Under 30 minutes, Yams

Vegan Harvest Chili

October 14, 2020 By Carrots and Flowers

Vegan Harvest Chili | Trader Joe's Copycat Recipe | Healthy Meal Prep | Gluten-free

Vegan Harvest Chili- a Trader Joe’s Copycat Recipe I haven’t been this excited about a recipe in a while. This vegan harvest chili is loosely based on the one from Trader Joe’s! Since their vegan harvest chili sells for $4 per 1 1/2 servings and not everyone has access to that store, I knew I…

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Tagged With: 1-pot, Autumn, beans, cauliflower, chili, harvest chili, meal prep, plantbased, Pumpkin, Soup, Sweet Potato, Vegan

Vegan Red Curry Dumpling Soup

August 4, 2020 By Carrots and Flowers

Vegan Red Curry Dumpling Soup | Carrots & Flowers

I think we can all agree that dumplings are one of the greatest foods ever created! These vegan dumplings are filled with plant-based beef and flavored with basil, green onion, and red curry. They are so delicious!

Tagged With: Chef's Choice, Coconut Milk, curry, Dumplings, Vegan, vegan beef

Vegan Green Curry Lasagna

May 26, 2020 By Carrots and Flowers

Green Curry Lasagna | With tofu, coconut milk, sweet potato, and broccoli | Amazing vegan fusion dinner recipe

Vegan Green Curry Lasagna- a fun, flavorful creative meal made with pantry and staple ingredients like creamy coconut milk, tofu, and frozen veggies.

Tagged With: broccoli, Chef's Choice, Coconut Milk, fusion, green curry, lasagna, Sweet Potato, Tofu

Air Fried Vegan BBQ Cauliflower Wings

April 9, 2020 By Carrots and Flowers

Air Fried Vegan BBQ Cauliflower Wings | Mostly pantry ingredients | Healthy snack, appetizer or dinner recipe

Air Fried Vegan BBQ Cauliflower Wings | Easy Plant-Based Comfort Food Anyone else become obsessed with homemade vegan bbq cauliflower wings? Since we can’t eat out anymore, and fried food doesn’t travel well for to-go orders, I started making my own. It’s safe to say they are hitting the spot. I made them four times…

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Tagged With: air fryer, Appetizer, bbq sauce, cashews, cauliflower, pantry ingredients, Party, ranch, Ready in 30 Minutes, wings

High-Protein Vegan Fiesta Salad

March 30, 2020 By Carrots and Flowers

High-Protein Vegan Mexican Fiesta Salad | Great for Meal Prep | Easy Vegan Queso recipe | Plant-based and Gluten-free

Who’s hungry for a high-protein, Mexican-inspired vegan fiesta salad? This epic meal boasts over 35 grams of protein and is packed with veggies, grains, and greens to keep you healthy and feeling your best. You may be wondering what is in this salad that makes it such a party! We start with a blend of…

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Tagged With: Dinner, Gluten-free, high-protein, Lunch, meal prep, Mexican, performance meal, salad, Vegan Cheese, vegan queso

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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