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Best Ever Vegan Meatballs

November 8, 2019 By Carrots and Flowers

AMAZING vegan meatballs just like Grandma used to make! Perfect for a quick and easy dinner or delicious plant-based party snack or appetizer

Happy November, friends! The holidays are just around the corner and I have the perfect party appetizer for you- Vegan Meatballs served on Ritz crackers! 

Tagged With: appetizers, Holidays, meatballs, vegan beef

Vegan Tom Yum Mac & Cheese

October 29, 2019 By Carrots and Flowers

Creamy, flavorful Vegan Tom Yum Mac & Cheese! Kid-friendly and ready in just 20 minutes. #plantbased #glutenfree easy dinner recipe

Behold, my latest obsession… Vegan Tom Yum Mac & Cheese!  I didn’t think it was possible to improve on the delicious perfection of mac & cheese, but as it turns out, when you add creamy Chef’s Choice coconut milk and tom yum paste, it becomes even tastier and more satisfying. The complexity of the flavors…

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Tagged With: Comfort Food, Dinner, kid-friendly, Mac & Cheese, Pasta, Ready in 30 Minutes, Thai inspired

Black Bean & Lentil Sheet Pan Nachos

October 17, 2019 By Carrots and Flowers

Healthy vegan black bean & lentil nachos for an easy weeknight dinner or snack | Gluten-free appetizer or dinner recipe that's kid-friendly and so easy to make!

The days are getting shorter which means we need dinner on the table faster! Enter these amazingly delicious and simple Black Bean & Lentil Nachos.  I whipped these Black Bean & Lentil Nachos up for my family last week and they were a hit! They’re easy to make and husband and toddler approved! This simple…

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Tagged With: Appetizer, Black Beans, Easy, game day, Lentils, nachos, weeknight

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

15-Minute Vegan ‘Chicken’ Shawarma

April 30, 2019 By Carrots and Flowers

EASY vegan 'chicken' shawarma! Simple ingredients, BIG flavor, and takes less than 15 minutes! #vegan #shawarma #plantbased #recipe

15-Minute Vegan Chicken Shawarma Wraps | Perfect for an easy plant-based lunch or dinner! The only thing better than a 30 minute meal is a 15 minute meal, amirite? I came up with this quick Vegan Chicken Shawarma the other day and I honestly don’t know why it took me this long.

Tagged With: greek, Mediterranean, ready in 15 minutes, shawarma, Tzatziki, vegan chicken

Hemp Cheese & Spinach Quesadillas

April 11, 2019 By Carrots and Flowers

Hemp Cheese + Spinach Quesadillas | a plant-based superfood recipe that's kid-friendly and easy to make!

Vegan Hemp Cheese & Spinach Quesadillas! This is quickly becoming one of the most frequently made recipes in my house. I’m always looking for ways to get more greens into Lily’s diet. These vegan hemp cheese & spinach quesadillas are my new go-to!

Tagged With: greens, hemp cheese, kid-friendly, ready in 15 minutes, spinach, Vegan Cheese

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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