This past Super Bowl, our country consumed 1.3 billion chicken wings. That’s 670 million animals slaughtered so people could mindlessly eat their appendages while watching 300 hundred pound men give each other brain damage and early Alzheimer’s disease. Our voracious appetite for animal products has been steadily increasing over the last few decades. The consumption of meat is…
Vegan Chickpea Salad
Meet your new favorite sandwich spread, Vegan Chickpea Salad. This classic vegan staple can replace tuna salad for a simple, hearty, savory meal that is perfect for a light lunch. Chickpeas provide an excellent source of protein and fiber, and have the added benefit of not contributing to the overfishing of our oceans. Did you…
Strawberry Kale Salad
Spring has arrived and to celebrate, we created this Strawberry Kale Salad! It is light yet filling, a nutritional powerhouse filled with superfoods, fiber, and protein. Yum! People often wonder how vegans get their protein. Well, I’ll tell you- it’s from plants! Many plants, especially beans and legumes offer plenty of protein. Plus, the amount…
Vegan Raspberry Lemon Cake
This Vegan Raspberry Lemon Cake is my new favorite cake, hands down. It’s light, sweet, tangy, and whole wheat to boot! So yeah, basically I want to eat this cake every day! I baked it for a friend’s birthday and had to seriously talk myself out of eating it ahead of time. I ended up…
Vegan Crab Cakes with Garlic Dill Tahini Sauce
Mmmm… vegan crab cakes. So crispy, savory, and satisfying, you won’t even miss the seafood! One thing I really love about eating a plant based diet is that you can really make anything from plants. I’ve even had vegan mock duck that was out of this world! There are many variations of vegan crab cakes, but…
Dairy-free Vietnamese-Style Iced Coffee
Dairy-free Vietnamese Iced Coffee? Once upon a time, I could only dream of such things. When I discovered a can of sweetened condensed coconut milk at my local Sprouts the other day, I danced around the aisle like a mad woman. I mean, who wouldn’t get excited about that? It’s sooooooo delicious and so very easy…