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Carrots and Flowers

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Breakfast

Vegan Breakfast Hash

February 27, 2016 By Carrots and Flowers

DELICIOUS and EASY Vegan Breakfast Hash | Hearty, healthy, and easy to make | Perfect for a savory brunch

I am a big believer in brunch. Something about sitting down to enjoy a a delicious, healthy meal is such a wonderful way to kick off the day. Luckily, most vegan meals are inherently good for you, which makes it super easy to eat a satisfying meal that will give you energy for the day ahead….

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Tagged With: Breakfast, Easy, Healthy, Tofu, Vegan

The World’s Best Vegan Pesto, Ready in Under 5 Minutes

January 25, 2016 By Carrots and Flowers

The best vegan pesto, ready in five minutes

I have a love affair with this vegan pesto. Seriously, I have made this three times just this week alone! With only five ingredients plus salt and pepper, you can make this sauce easily in under five minutes, and have dinner ready to go in ten. I have really been enjoying making scrambled tofu with…

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Tagged With: Breakfast, Dinner, Easy, Pasta, Pesto, Raw Vegan, Sauce, Vegan

Raw Vegan Persimmon Ice Cream

January 19, 2016 By Carrots and Flowers

Raw Vegan Persimmon Ice Cream is creamy, delicious, and only takes five minutes to make. It’s a seasonal spin on “Nice Cream” which is vegan ice cream made from frozen bananas. When I first heard about Nice Cream, I was intrigued. Raw, vegan, and easy as hell to make? Count me in. For one reason…

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Tagged With: Breakfast, Dessert, Easy recipe, Ice Cream, Nice Cream, Persimmon, Raw, Vegan

Raw Vegan Blueberry Cobbler Smoothie

December 18, 2015 By Carrots and Flowers

Mmmmm.. blueberry cobbler. There’s nothing better than a warm, gooey bite of sweet, juicy blueberries with buttery nuts and oats. Unless it’s a raw vegan blueberry cobbler smoothie made with whole, natural ingredients with no animal products or refined sugar! Can you tell I love sweets? Every smoothie I make is inspired by dessert and…

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Tagged With: Breakfast, Dessert, Easy, Raw, Smoothie, Vegan

Raw Vegan Pumpkin Pie Smoothie

December 10, 2015 By Carrots and Flowers

I love dessert for breakfast! This smoothie is like a thick, delicious slice of pie in a glass. It takes less than five minutes to prepare and will have you ready to take on the world! Or at least get dressed and leave the house. 🙂 Ingredients: 1 1/2 cups almond milk* 1/2 large banana,…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Pumpkin, Smoothie, Vegan

Vegan Gluten-free Mushroom Gravy

December 7, 2015 By Carrots and Flowers

I used to live in Atlanta, a notorious foodie destination. They have an old saying when speaking of something out-of-this-world delicious. They would call it, “Slap yo mama good.” Like it was so deeply satisfying you would get excited and slap your own mother. Well my friends, this Vegan Gluten-free Mushroom Gravy is definitely slap yo mama…

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Tagged With: Breakfast, Easy, Gluten-free, Healthy, Hearty, Mushroom, Savory, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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