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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Breakfast

Dairy-free Mango Soft Serve, Ready In Under 5 Minutes

July 25, 2016 By Carrots and Flowers

Dairy-free Mango Soft Serve

I’d like to dedicated this post to my freezer, for making this 3 Minute Dairy-free Mango Soft Serve possible. Who knew that frozen mango and bananas blended together could be so refreshing and so satisfying? With just a splash of coconut milk soften things up, this Dairy-free Mango Soft Serve is making all of my…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Ice Cream, Mango, Nice Cream, Raw, Raw Vegan

Strawberries & Cream Vegan French Toast

July 7, 2016 By Carrots and Flowers

Strawberries & Cream Vegan French Toast

Can I just say, ermahgerd! This Strawberries & Cream Vegan French Toast is EVERYTHING. This dish is my brunch fantasy come to life. I first saw it in the pages of an in-flight magazine a few months ago. Some fancy-schmancy restaurant created the most delectable (non-vegan) french toast I had every seen and I started drooling all…

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Tagged With: Breakfast, Brunch, Dessert, Easy, French Toast, Healthy-ish, I can't believe it's vegan

Golden Milk Turmeric Smoothie

May 25, 2016 By Carrots and Flowers

Golden Milk Tumeric Smoothie

I’m am so addicted to smoothies! Every day, sometimes twice a day. I just can’t get enough! They are so easy, so healthy, and so quick to whip up. But this smoothie, the Golden Milk Turmeric Smoothie, this one is really special. Turmeric is a spice native to India that boasts tremendous health benefits. Turmeric…

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Tagged With: Banana, Breakfast, Coconut Milk, Easy, Healthy, Mango, Raw, Smoothie, Tumeric

Black Bean and Soyrizo Breakfast Burritos with Easy Chipotle Cream

May 2, 2016 By Carrots and Flowers

EASY + DELICIOUS Soyrizo Breakfast Burritos | Topped with Chipotle Cream | Hearty, simple, perfect for meal prep

Mmm.. Soyrizo Breakfast Burritos. 🙂 I could write a five hundred word post and not even scratch the SURFACE of how much I love Soyrizo Breakfast Burritos. And once you add black beans, avocado, and chipotle cream? Forget about it! Did you know that Soyrizo was Trader Joe’s highest selling item last year? Out of…

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Tagged With: Black Beans, Breakfast, Burrito, Easy, Healthy, Ready in 30 Minutes, Soyrizo, Tofu

Mac Daddy Vegan Breakfast Sandwich

April 26, 2016 By Carrots and Flowers

The ULTIMATE Vegan Breakfast Sandwich | Follow Your Heart Vegan Egg with Veggie Sausage and Field Roast Chao Slices | Perfect for a hearty brunch!

Ok, I know what you’re thinking. There’s no way this beautiful monster can be vegan, right? WRONG! This Mac Daddy Vegan Breakfast Sandwich is entirely free of all animal products. No eggs, no meat, no cheese. It’s made with the most eerily realistic vegan substitutes on the market and let me tell you, it is…

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Tagged With: Breakfast, I can't believe it's vegan, Sandwich

Matcha Avocado Smoothie

April 20, 2016 By Carrots and Flowers

matcha avocado smoothie

This matcha avocado smoothie has everything you need to start your day off right. It’s creamy, flavorful, full of antioxidants, with just a touch of sweetness and caffeine to boot. I’m obsessed with the bright green color! It’s so lovely with the red strawberries and the smoothie tastes even better than it looks. You’re welcome….

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Tagged With: avocado, Breakfast, Easy, Healthy, Matcha, Raw, Smoothie

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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