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Carrots and Flowers

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Breakfast

Raw Vegan Chocolate Shake

December 1, 2015 By Carrots and Flowers

EASY healthy + delicious! This raw vegan chocolate shake is made with dates, chia seeds, and raw cacao for a healthier version of the classic treat | Refined sugar-free | Oil-free dessert or breakfast smoothie

Welcome to the easiest, most delicious breakfast you’ll ever have. What’s that? You didn’t know you could have dessert for breakfast? Well I’m here to tell you that you CAN! And you SHOULD! This raw vegan chocolate shake will leave you feeling full and energized for hours. This raw vegan shake is packed with nutrition and deliciousness!…

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Tagged With: Breakfast, Chocolate, Easy, Healthy, Raw, Smoothie, Vegan

The World’s Best Strawberry Chia Seed Jam

November 28, 2015 By Carrots and Flowers

best strawberry chia seed jam

Have you been searching for the World’s Best Strawberry Chia Seed Jam? Well congratulations my friend, you’ve found it! There are many recipes for Strawberry Chia Seed Jam out there, but this one is the best I’ve tried! The rosé vinegar gives the jam a perfectly tart flavor that pairs so well with the strawberries,…

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Tagged With: Breakfast, Easy, Healthy, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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