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Carrots and Flowers

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Carrots and Flowers

Vegan Tres Leches Cake

May 24, 2019 By Carrots and Flowers

Unbelievable Vegan Tres Leches Cake | Fluffy, moist, perfectly sweet | Made with Nature's Charm sweetened condensed coconut milk | Plant-based Dessert Recipe

The best ever Vegan Tres Leches Cake with Nature’s Charm sweetened condensed coconut milk!

Tagged With: Cake, Coconut Whipped Cream, condensed coconut milk, Dessert, evaporated coconut milk, Mexican, nature's charm, plant-based, tres leches, vegan whipped cream

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

15-Minute Vegan ‘Chicken’ Shawarma

April 30, 2019 By Carrots and Flowers

EASY vegan 'chicken' shawarma! Simple ingredients, BIG flavor, and takes less than 15 minutes! #vegan #shawarma #plantbased #recipe

15-Minute Vegan Chicken Shawarma Wraps | Perfect for an easy plant-based lunch or dinner! The only thing better than a 30 minute meal is a 15 minute meal, amirite? I came up with this quick Vegan Chicken Shawarma the other day and I honestly don’t know why it took me this long.

Tagged With: greek, Mediterranean, ready in 15 minutes, shawarma, Tzatziki, vegan chicken

Authentic Vegan Tzatziki (Cashew-free)

April 19, 2019 By Carrots and Flowers

Authentic Vegan Tzatziki | Carrots & Flowers

Friends, you are in for a treat! This is the absolute best vegan tzatziki I’ve ever had. It tastes just how I remember the dairy version. Creamy, fresh, herbaceous, and SO satisfying.

Tagged With: Appetizer, greek, gyros, Spread, Starter, sunflower seeds, tahini, Tzatziki

Hemp Cheese & Spinach Quesadillas

April 11, 2019 By Carrots and Flowers

Hemp Cheese + Spinach Quesadillas | a plant-based superfood recipe that's kid-friendly and easy to make!

Vegan Hemp Cheese & Spinach Quesadillas! This is quickly becoming one of the most frequently made recipes in my house. I’m always looking for ways to get more greens into Lily’s diet. These vegan hemp cheese & spinach quesadillas are my new go-to!

Tagged With: greens, hemp cheese, kid-friendly, ready in 15 minutes, spinach, Vegan Cheese

Strawberry Beet Dessert Hummus

April 8, 2019 By Carrots and Flowers

A healthy delicious #plantbased snack that's kid-friendly, oil-free, and SO easy to make! #vegan #snack #recipe

This one is for all the hummus-lovers out there. Do you keep chickpeas on hand at all times? Do you eat hummus by the spoonful?  Could you eat hummus at each and every meal? Then you’re gonna LOVE this Strawberry Beet Dessert Hummus!

Tagged With: Appetizer, Dessert, Easy, Gluten-free, Healthy, Hummus, kid-friendly, oil-free, snack

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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