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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan Santa Hat Cheesecakes

December 14, 2020 By Carrots and Flowers

Vegan Santa Hat Cheesecakes | Easy plant-based kid-friendly holiday dessert | Perfect for parties

Vegan Santa Hat Cheesecakes | Plant-Based Holiday Dessert Recipe I have the cutest holiday recipe for you! Vegan Santa Hat Cheesecakes! These adorable vegan cheesecakes are perfect for the season. They’re delicious, easy to make, kids love them, and they come with built in portion control!

Tagged With: cheesecake, christmas, Dessert, entertaining, Holiday, kid-friendly, Party, santa, Vegan

Vegan Tom Yum Mac & Cheese

October 29, 2019 By Carrots and Flowers

Creamy, flavorful Vegan Tom Yum Mac & Cheese! Kid-friendly and ready in just 20 minutes. #plantbased #glutenfree easy dinner recipe

Behold, my latest obsession… Vegan Tom Yum Mac & Cheese!  I didn’t think it was possible to improve on the delicious perfection of mac & cheese, but as it turns out, when you add creamy Chef’s Choice coconut milk and tom yum paste, it becomes even tastier and more satisfying. The complexity of the flavors…

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Tagged With: Comfort Food, Dinner, kid-friendly, Mac & Cheese, Pasta, Ready in 30 Minutes, Thai inspired

Vegan Smurf Ice Cream Sandwiches

July 9, 2019 By Carrots and Flowers

Vegan Smurf Ice Cream Sandwiches - Made with 5 minute no-churn ice cream | Coconut and cashew based | Kid-friendly plant-based dessert

Hi friends! Welcome to the most delicious summer treat of all time- Vegan Smurf Ice Cream Sandwiches! Smurf Ice Cream was my absolute favorite as a child. Sometimes called Blue Moon ice cream, Smurf is a famously blue ice cream with a hint of blue raspberry and plenty of marshmallow. I teamed up with my…

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Tagged With: Cookies, Dessert, Ice Cream, kid-friendly, nature's charm, sprinkles, summer, treat, Vegan

Hemp Cheese & Spinach Quesadillas

April 11, 2019 By Carrots and Flowers

Hemp Cheese + Spinach Quesadillas | a plant-based superfood recipe that's kid-friendly and easy to make!

Vegan Hemp Cheese & Spinach Quesadillas! This is quickly becoming one of the most frequently made recipes in my house. I’m always looking for ways to get more greens into Lily’s diet. These vegan hemp cheese & spinach quesadillas are my new go-to!

Tagged With: greens, hemp cheese, kid-friendly, ready in 15 minutes, spinach, Vegan Cheese

Strawberry Beet Dessert Hummus

April 8, 2019 By Carrots and Flowers

A healthy delicious #plantbased snack that's kid-friendly, oil-free, and SO easy to make! #vegan #snack #recipe

This one is for all the hummus-lovers out there. Do you keep chickpeas on hand at all times? Do you eat hummus by the spoonful?  Could you eat hummus at each and every meal? Then you’re gonna LOVE this Strawberry Beet Dessert Hummus!

Tagged With: Appetizer, Dessert, Easy, Gluten-free, Healthy, Hummus, kid-friendly, oil-free, snack

Vegan Carrot Cupcakes with Pumpkin Cream Cheese Frosting (Naturally Sweetened)

November 19, 2018 By Carrots and Flowers

DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

This blog is sponsored by Dole Packaged Foods. Vegan Carrot Cupcakes, made with wholesome ingredients and naturally sweetened for an easy, healthy dessert recipe everyone will love!

Tagged With: carrot, cupcakes, Healthy, Holiday, kid-friendly, muffins, Naturally Sweetened, pineapple, Pumpkin, Whole Wheat

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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