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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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September 22, 2016 By Carrots and Flowers

Let’s talk about this Tempeh BLT with Sriracha Tahini. Aside from it being my new favorite sandwich of all time, it’s incredibly easy to make and takes less than 1/2 an hour. That’s including the made from scratch sauce too! I am a HUGE fan of homemade sauces. Most prepared vegan sauces sold in stores…

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Tagged With: Easy, Healthy, Lunch, Sandwich, sriracha, tahini, tempeh, Tempeh Bacon

September 19, 2016 By Carrots and Flowers

  I have a slight obsession with balsamic drizzle. Some would call it a problem. I like to think of it more like a solution. For example: What should I mix into my strawberry nice cream? BALSAMIC DRIZZLE. What should go on my vegan Caprese panini? DUH, BALSAMIC DRIZZLE. What is the one thing in the world…

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Tagged With: Appetizer, Arugula, balsamic drizzle, figs, Healthy, Kale, salad, Vegan

August 24, 2016 By Carrots and Flowers

The first time I tried a Vegan Baja Fish Taco was at a restaurant in LA. It was disappointing to say the least. The mock fish filet did taste like realistic, but not in an appetizing way. Being that Baja fish tacos used to be one of my favorite foods prior to becoming a vegan,…

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Tagged With: Dinner, fish tacos, I can't believe it's vegan, Mexican, portobello tacos, Tacos, vegan baja tacos, vegan fish tacos, vegan tacos

August 15, 2016 By Carrots and Flowers

UNBELIEVABLE NY Style Bagels with easy cashew cream cheese and marinated tomato lox | Simple delicious recipe for breakfast or brunch

Sometimes really terrific things happen through not so wonderful circumstances. The recipe for these Vegan NY Style Bagels with Tomato Lox and Cashew Cream Cheese came about through a very happy accident. Last weekend, my husband Pasha and I woke up and started our daily routine which includes coffee made with a french press. He was cleaning…

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Tagged With: Breakfast, Brunch, I can't believe it's vegan, snack, Tomato Lox, Vegan Cheese, vegan cream cheese

August 11, 2016 By Carrots and Flowers

When I created a Raw Hemp Seed Tzatziki last week, I knew I needed to make the perfect vegan gyro to go with it. Thus, these Portobello Gyros were born. I’m a big fan of using mushrooms or other vegetables in place of meat in most situations. As much as I love the taste of vegan meat…

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Tagged With: greek, Healthy, ready in 30 min, Sandwich

August 8, 2016 By Carrots and Flowers

Vegan Chicago Style Deep Dish Pizza | Made with easy homemade cashew mozzarella and spicy sauce | Ready in 1 hour | Cheesy, saucy, delicious!

Mmm.. Vegan Chicago Style Deep Dish Pizza.. It’s like a pizza and a pie all in one! I really love eating pie so I am basically obsessed with this Vegan Chicago Style Deep Dish Pizza. The crust is thick and hearty. The sauce is chunky and spicy. The vegan mozzarella is melty and gooey. It is everything…

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Tagged With: Cashew Mozzarella, pizza, Vegan Cheese, Vegan Mozzarella

August 4, 2016 By Carrots and Flowers

CREAMY raw vegan tzatziki that's completely nut-free and oil-free! Packed with fresh herbs and tons of flavor | Delicious on portobello gyros or as a healthy spread

Meet my new favorite summer spread.. Raw Vegan Tzatziki. It whips up in about five minutes, tastes incredible, and is super healthy! Hemp seeds give the Raw Vegan Tzatziki a creamy texture while adding protein as well. A bit of garlic, lemon juice, and fresh herbs add to the nutritional value of the spread while giving…

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Tagged With: Gluten-free, greek, Healthy, nut-free, oil-free, Raw, Spread

August 1, 2016 By Carrots and Flowers

The world is a crazy place. Watch any news channel or Facebook feed and it’s clear these are tumultuous times. Change is never easy. Dismantling the old to make room for the new is disruptive and uncomfortable. Luckily, cake makes everything better! Vegan Chocolate Matcha Cake with fresh strawberries? Now we’re talking. So remember, if you’re…

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Tagged With: Cake, Chocolate, Dessert, Healthy-ish, I can't believe it's vegan, Matcha, Naked Cake, Vegan Layer Cake

July 29, 2016 By Carrots and Flowers

I have a secret to confess. Carrot cake is my weakness when it comes to dessert. It’s so easy to talk myself into having a slice (or three!) I mean, there are carrots in it, so it’s practically a salad right? RIGHT?! Luckily, it’s pretty easy to make carrot cake healthy. It’s even easier if…

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Tagged With: Breakfast, Carrot Cake, Dessert, Easy, Healthy, Raw, Raw Vegan, Smoothie

July 26, 2016 By Carrots and Flowers

Planning a vegan camping trip and not sure what to pack? Don’t worry, we’ve got you covered! In this post, we’ll tell you what to pack in your cooler, what to prepare ahead of time, and how to stay healthy and 100% plant-based for your whole trip. We even made a video about it! (posted…

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Tagged With: Burning Man, camping, Easy to be vegan, Healthy, Vegan Camping, vegan tips

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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