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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Raw Vegan Chocolate Shake

December 1, 2015 By Carrots and Flowers

EASY healthy + delicious! This raw vegan chocolate shake is made with dates, chia seeds, and raw cacao for a healthier version of the classic treat | Refined sugar-free | Oil-free dessert or breakfast smoothie

Welcome to the easiest, most delicious breakfast you’ll ever have. What’s that? You didn’t know you could have dessert for breakfast? Well I’m here to tell you that you CAN! And you SHOULD! This raw vegan chocolate shake will leave you feeling full and energized for hours. This raw vegan shake is packed with nutrition and deliciousness!…

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Tagged With: Breakfast, Chocolate, Easy, Healthy, Raw, Smoothie, Vegan

The World’s Best Strawberry Chia Seed Jam

November 28, 2015 By Carrots and Flowers

best strawberry chia seed jam

Have you been searching for the World’s Best Strawberry Chia Seed Jam? Well congratulations my friend, you’ve found it! There are many recipes for Strawberry Chia Seed Jam out there, but this one is the best I’ve tried! The rosé vinegar gives the jam a perfectly tart flavor that pairs so well with the strawberries,…

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Tagged With: Breakfast, Easy, Healthy, Vegan

Vegan Pumpkin Spice Layer Cake

November 9, 2015 By Carrots and Flowers

The most INCREDIBLE Fall Dessert Recipe | Vegan Pumpkin Spice Layer Cake | Whole Wheat Naked Layer Cake | Cream Cheese Frosting | Pecan Cookie Crumbs

Tis the season for Vegan Pumpkin Spice Cake. Who am I kidding, ’tis the season for pumpkin spice everything. From cookies to caramels, count me IN. When I stumbled upon organic pumpkin puree for only 50 cents per package, I had to snap up a few and turn them into a cake. But not just any…

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Tagged With: Baking, Cake, Dessert, Healthy-ish, Holidays, Naked Layer Cake, Pumpkin Spice, Vegan, Vegan Pumpkin Cake, Vegan Pumpkin Spice Cake

Superfood Dragonfruit Bowls

October 27, 2015 By Carrots and Flowers

  If you live in a warm climate where dragonfruit is still in season, hurry out to the store to pick a few up! They are a delicious, exotic little treat. A bit on the expensive side, but one large dragonfruit costs less than a cocktail, so why not indulge in something healthier? This is…

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Tagged With: Dragonfruit, Easy, Healthy, Superfood, Vegan

Homemade Kombucha, Pt. 2 (Bottling)

February 23, 2015 By Carrots and Flowers

The trick to good kombucha is definitely in the bottling process. Now that your Kombucha is ready from this post, we are ready for Part 2. When you bottle kombucha in an airtight container, it continues to ferment which causes carbonation. The carbonation is what makes kombucha so fucking good. It’s like tastes like champagne, or…

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Tagged With: DIY, Easy, Healthy, Kombucha, Vegan

Quinoa Tabouli

February 11, 2015 By Carrots and Flowers

Mmmmm, quinoa tabouli. This is probably my favorite salad ever. It’s easy to make, super nutritious, and SO TASTY. I love substituting quinoa for starchier foods like cous cous or rice. It’s high in fiber and protein, and I just can’t get enough of the nutty, crunchy flavor! I like to use ripe little cherry…

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Tagged With: Easy, Healthy, Quinoa, salad, Tabouli, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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