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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Smoky Tempeh + Lentil Tacos (Vegan + Gluten-free)

January 15, 2019 By Carrots and Flowers

AMAZINGLY flavorful vegan Smoky Tempeh + Lentil Tacos. Plant-Based, Gluten-free, and Ready in just 20 minutes

Healthy, flavorful vegan tacos! Smoky tempeh + lentil tacos that are ready in just 20 minutes. Happy New Year! This is my first official post of 2019 and I’m pleased to say that it falls in line with two of my main intentions for the year- to eat more tacos and more pink food! I…

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Tagged With: ghost pepper condiment, Gluten-free, high-protein, Lentils, Mexican, spicy, Tacos, tempeh, Yellow Bird

Vegan Pesto Stuffed Shells

December 14, 2018 By Carrots and Flowers

AMAZING Vegan Pesto Stuffed Shells. Easy plant-based pasta recipe perfect for a weeknight dinner. Only 10 ingredients + BIG flavor.

Vegan Pesto Stuffed Shells with Creamy Tofu Ricotta! Easy plant-based pasta recipe that’s perfect for a quick dinner, holiday main dish or vegan side dish.

Tagged With: 10 ingredients or less, Easy, Holiday, Italian, Pesto, stuffed shells, Tofu, Vegan Cheese

Vegan Pesto Grilled Cheese Sandwich

October 29, 2018 By Carrots and Flowers

Make gourmet sandwiches for dinner in less than 10 minutes with this mega-easy Vegan Pesto Grilled Cheese - Kid-friendly, fast plant-based lunch or dinner recipe.

Welcome to the world’s easiest and most delicious sandwich ever– Vegan Pesto Grilled Cheese! Store bought vegan pesto, marinated semi-dried tomatoes, vegan mozzarella shreds, and just a touch of balsamic drizzle lend a healthy dose of flavor to this incredible sandwich, minus the work of making everything yourself! I used marinated, semi-dried tomatoes from Trader…

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Tagged With: Easy, fast, Pesto, ready in 15 minutes, Sandwich, Vegan Cheese

Vegan Roasted Garlic Pizza with Arugula & Figs

October 12, 2018 By Carrots and Flowers

EASY vegan roasted garlic pizza with arugula & figs! Made with pita, perfect for a fast plant-based weeknight meal or appetizer!

Pita pizzas are officially my new favorite meal. They’re delicious, versatile, and literally could not be easier or faster to make. These vegan roasted garlic pita pizzas are my new favorite way to enjoy my new favorite meal!

Tagged With: 30 minutes or less, Arugula, Fig, Roasted Garlic, Vegan Cheese

Pub Style Jackfruit Confit Burger

August 7, 2018 By Carrots and Flowers

Veganism is on the rise, friends! There has been an explosion of new vegan products on the shelves as more and more people give up eating animal products and I couldn’t be happier about it! My absolute favorite vegan meat replacement I’ve tried this year is the jackfruit confit by Nature’s Charm. I shared an…

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Tagged With: caramelized onion, Easy recipe, Gluten-free, jackfruit confit, nature's charm, ready in 15 minutes, Vegan, Vegan Cheese

Vegan Fish & Chips

May 7, 2018 By Carrots and Flowers

Perfectly golden and crisp Vegan Fish & Chips made with banana blossoms for the perfect texture. Vegan comfort food at it's finest! Perfect recipe for dinner or date night!

Friends, I am delighted to bring you this post. Vegan fish & chips made with an epic new product called Banana Blossoms! Unlike many other vegan recipes that wrap a slice of tofu in seaweed and call it a day, this vegan fish & chips recipe has a flaky, uber-realistic texture. I also spent a…

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Tagged With: banana blossoms, british food, I can't believe it's vegan, Main Course, nature's charm, pub food

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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