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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan Zucchini Lasagna with Pesto and Portobello Mushrooms

May 20, 2016 By Carrots and Flowers

Mmmm.. Vegan Zucchini Lasagna. This is another recipe made especially for one of our awesome Kickstarter backers and close friends. She requested either Mexican or Italian and since we had a couple of other Mexican recipe requests, I chose Italian. And what’s more classically Italian than lasagna? Most lasagnas are rich and heavy, and although…

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Tagged With: Dinner, Gluten-free, Healthy, Italian, Zucchini Noodles

Easy Vegan Green Enchiladas with Mexican Quinoa

May 17, 2016 By Carrots and Flowers

Vegan Green Enchiladas with Mexican Quinoa

I’ll admit it, enchiladas are one of my favorite things to eat. So simple, so tasty, but typically not very healthy. That’s a problem for me cause I like to eat A LOT. So, I created these delicious Vegan Green Enchiladas with Mexican Quinoa that satisfies both my obsession with enchiladas AND my desire to eat healthy….

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Tagged With: Dinner, Easy, Gluten-free, Healthy, Mexican, Vegan Enchiladas

BBQ Pulled Jackfruit Sandwich with Avocado Slaw

May 5, 2016 By Carrots and Flowers

bbq pulled jackfruit with avocado slaw

BBQ Pulled Jackfruit is a dream come true for vegans, vegetarians, and anyone else who loves BBQ but doesn’t want the health risks that come with it. Smoked meat is TERRIBLE for the body. It’s a carcinogen on par with smoking cigarettes, which kind of seems like karma to me. We kill the pigs, they kill…

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Tagged With: avocado, Easy, I can't believe it's vegan, Jackfruit, Sandwich, Vegan, Vegan BBQ

Pesto Pasta with Mushrooms and Peas

April 15, 2016 By Carrots and Flowers

Pesto Pasta Salad

Ok, I know what you’re thinking. Pasta Salad usually isn’t a very exciting dish, but this Pesto Pasta Salad is a winner. It is seriously SO GOOD. I make Vegan Pesto at least twice a week and this is by far my favorite thing to meal to make with it. Cooking the Vegan Pesto with…

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Tagged With: Dinner, Easy, Healthy, Lunch, Pasta, Pesto, Picnic, Potluck

Raw Vegan Walnut Tacos

April 6, 2016 By Carrots and Flowers

raw vegan walnut tacos

I love raw vegan walnut tacos. They’re crunchy, colorful, and bursting with flavor. I first tried them at a restaurant called Sage in Los Angeles. Those were delicious, but these are even better! The raw chipotle sour cream is to die for. The best part is, this entire recipe takes less than 30 minutes, including…

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Tagged With: Dinner, Easy, Healthy, Raw, Tacos

Tempeh Lettuce Cups

March 24, 2016 By Carrots and Flowers

tempeh lettuce cups

Who doesn’t love lettuce cups? They are light, crunchy, and flavorful. The fact that you can eat them with your bare hands makes them that much better. These tempeh lettuce cups get their tastiness from sweet, juicy mango and crisp water chestnuts. Did I mention they can be ready in under fifteen minutes? YUM! [ingredients title=”Ingredients”] 1 package…

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Tagged With: Appetizer, Dinner, Healthy, snack

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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