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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Carrot Cake Smoothie with Sweet Lemon Cashew Cream

July 29, 2016 By Carrots and Flowers

I have a secret to confess. Carrot cake is my weakness when it comes to dessert. It’s so easy to talk myself into having a slice (or three!) I mean, there are carrots in it, so it’s practically a salad right? RIGHT?! Luckily, it’s pretty easy to make carrot cake healthy. It’s even easier if…

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Tagged With: Breakfast, Carrot Cake, Dessert, Easy, Healthy, Raw, Raw Vegan, Smoothie

10 Delicious Foods To Pack For Your Vegan Camping Trip

July 26, 2016 By Carrots and Flowers

Planning a vegan camping trip and not sure what to pack? Don’t worry, we’ve got you covered! In this post, we’ll tell you what to pack in your cooler, what to prepare ahead of time, and how to stay healthy and 100% plant-based for your whole trip. We even made a video about it! (posted…

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Tagged With: Burning Man, camping, Easy to be vegan, Healthy, Vegan Camping, vegan tips

Dairy-free Mango Soft Serve, Ready In Under 5 Minutes

July 25, 2016 By Carrots and Flowers

Dairy-free Mango Soft Serve

I’d like to dedicated this post to my freezer, for making this 3 Minute Dairy-free Mango Soft Serve possible. Who knew that frozen mango and bananas blended together could be so refreshing and so satisfying? With just a splash of coconut milk soften things up, this Dairy-free Mango Soft Serve is making all of my…

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Tagged With: Breakfast, Dessert, Easy, Healthy, Ice Cream, Mango, Nice Cream, Raw, Raw Vegan

20 Minute Vegan Quesadillas With Homemade Cashew Cheese

July 11, 2016 By Carrots and Flowers

Vegan Quesadillas with Cashew Cheese and Chipotle Cream

If I would have known Vegan Quesadillas could be this delicious and this easy, it wouldn’t have taken me so many years to give up dairy. These Vegan Quesadillas are made with homemade cashew cheese and chipotle cream. They’re melty, gooey, stretchy, spicy, and best of all? They take just 20 minutes to prepare, including the made…

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Tagged With: Cashew Cheese, Cashew Mozzarella, Easy, Easy to be vegan, Healthy, I can't believe it's vegan, Mexican, snack, Vegan Cheese, Vegan Mozzarella

Strawberries & Cream Vegan French Toast

July 7, 2016 By Carrots and Flowers

Strawberries & Cream Vegan French Toast

Can I just say, ermahgerd! This Strawberries & Cream Vegan French Toast is EVERYTHING. This dish is my brunch fantasy come to life. I first saw it in the pages of an in-flight magazine a few months ago. Some fancy-schmancy restaurant created the most delectable (non-vegan) french toast I had every seen and I started drooling all…

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Tagged With: Breakfast, Brunch, Dessert, Easy, French Toast, Healthy-ish, I can't believe it's vegan

Vegan Hearts of Palm Ceviche

July 5, 2016 By Carrots and Flowers

vegan hearts of palm ceviche

Welcome to my latest summer obsession… Vegan hearts of palm ceviche! It’s light, tangy, and flavorful. The recipe takes only ten minutes to prepare. It tastes so close to the real thing, but no little fishies were harmed in the making of this hearts of palm ceviche. 🙂 I used to work at a Spanish…

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Tagged With: 30 minutes or less, Appetizer, Ceviche, salad

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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