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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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10 Minute Raw Gazpacho in Bell Pepper Bowls

June 23, 2016 By Carrots and Flowers

10 Minute Raw Gazpacho

There have been the craziest heat waves in LA in the past week. We’re talking 110+ degrees outside in some areas and fires breaking out all over the city. Seeing as we don’t have central AC in our kitchen, we thought it was the perfect time to start making more raw recipes. No oven, no…

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Tagged With: Easy, Gazpacho, Healthy, Raw, Soup

Carolina-Style BBQ Jackfruit Sliders with Apple Slaw

June 17, 2016 By Carrots and Flowers

Carolina-Style BBQ Jackfruit Sliders

I want to celebrate these Carolina-Style BBQ Jackfruit Sliders! They the final recipe of our Kickstarter series, in which our super amazing backers got to choose a recipe for us to veganize. That is cause for celebration for sure! But more importantly, these Carolina-Style BBQ Jackfruit Sliders are for everyone out there who loves vegan BBQ…

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Tagged With: Apple, Carolina BBQ, Easy, Jackfruit, Pulled Jackfruit, Sandwich, Sliders, Vegan BBQ

Portobello Veggie Fajitas with Easy Guacamole

May 31, 2016 By Carrots and Flowers

Portobello Veggie Fajitas

Yum, Portobello Veggie Fajitas! I’ve been feeling rather lazy in the kitchen, so this simple recipe is really doing it for me right now. There is something so satisfying about these Portobello Veggie Fajitas. They take only 30 minutes to prepare including the guacamole and look so pretty too. Eat the rainbow! I love creating meals…

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Tagged With: Dinner, Easy, Healthy, Mexican, Portobello, Ready in 30 Minutes

Golden Milk Turmeric Smoothie

May 25, 2016 By Carrots and Flowers

Golden Milk Tumeric Smoothie

I’m am so addicted to smoothies! Every day, sometimes twice a day. I just can’t get enough! They are so easy, so healthy, and so quick to whip up. But this smoothie, the Golden Milk Turmeric Smoothie, this one is really special. Turmeric is a spice native to India that boasts tremendous health benefits. Turmeric…

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Tagged With: Banana, Breakfast, Coconut Milk, Easy, Healthy, Mango, Raw, Smoothie, Tumeric

No-Bake Vegan Chocolate Peanut Butter Pie

May 23, 2016 By Carrots and Flowers

No Bake Vegan Chocolate Peanut Butter Pie

Warning: This No-Bake Vegan Chocolate Peanut Butter Pie is addictive! I polished off nearly an entire pie while testing this recipe. Considered yourself warned. 🙂 This No-Bake Vegan Chocolate Peanut Butter Pie is rich, creamy, and made from 100% whole food, plant based ingredients. It only takes about thirty minutes to prepare, then pop this baby…

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Tagged With: Chocolate, Dessert, Easy, Gluten-free, Healthy, No-bake, Peanut Butter, Pie, Vegan Pie

Easy Vegan Green Enchiladas with Mexican Quinoa

May 17, 2016 By Carrots and Flowers

Vegan Green Enchiladas with Mexican Quinoa

I’ll admit it, enchiladas are one of my favorite things to eat. So simple, so tasty, but typically not very healthy. That’s a problem for me cause I like to eat A LOT. So, I created these delicious Vegan Green Enchiladas with Mexican Quinoa that satisfies both my obsession with enchiladas AND my desire to eat healthy….

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Tagged With: Dinner, Easy, Gluten-free, Healthy, Mexican, Vegan Enchiladas

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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