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Vegan Pumpkin French Toast Bake

December 14, 2016 By Carrots and Flowers

Vegan Pumpkin French Toast Bake

Just when I thought my seasonal love affair with pumpkin was winding down, I went and made this vegan pumpkin french toast bake. It is so creamy and delicious, my passion for pumpkin has been reignited for at least a few more weeks. Perfectly suited for an easy, yet impressive brunch, this vegan pumpkin french toast…

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Tagged With: Brunch, Dessert, Easy, French Toast, Holiday, Pumpkin

Creamy Roasted Sunchoke Soup (Vegan)

November 22, 2016 By Carrots and Flowers

Creamy Roasted Sunchoke Soup (Vegan)

My life has officially been divided into two eras. The pre-Roasted Sunchoke Soup era was decidedly less delicious. I’ve now entered the Golden Age of knowing just how flavorful and interesting sunchokes are! Imagine a potato that has the flavor of an artichoke. Sounds incredible, right? Well friends, that’s what sunchokes taste like! There’s also…

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Tagged With: balsamic drizzle, Easy, Healthy, Soup, sunchokes, winter

Raw Vegan Chocolate Orange Tarts

November 12, 2016 By Carrots and Flowers

Raw Vegan Chocolate Orange Tarts

The idea for these Raw Vegan Chocolate Orange Tarts has been swimming around in my head for a few weeks now, just waiting for the opportunity to come to life and delight the senses. Let me tell you, they did not disappoint. Typically when I’ve been thinking of a recipe for a while, there’s always…

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Tagged With: Chocolate, Easy, Gluten-free, Healthy, nut-free, oil-free, Raw

10 Minute Vegan Chili Cheese Nachos

October 11, 2016 By Carrots and Flowers

10 Minute Vegan Chili Cheese Nachos

Looking for an easy snack or the perfect Game Day offering? Look no further! These 10 Minute Vegan Chili Cheese Nachos are what dreams are made of. They’re cheesy, salty, savory, and delicious. Even your non-vegan friends and family will devour these in less time it takes to make them, rest assured. My favorite part…

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Tagged With: 10 minutes, Easy, game day, nachos, Vegan Cheese, vegan queso

Galaxy Bagels with Sweet Black Tahini and Cashew Cream Cheese

September 28, 2016 By Carrots and Flowers

Galaxy Bagels with Sweet Black Tahini and Cashew Cream Cheese

If you’re as obsessed with Instagram as I am, you may have seen the galaxy donut trend that’s been swirling around social media for the last few months. Galaxy donuts are everything dreams are made of. They are sweet, beautiful, and oh so whimsical. However, since I can’t trust myself around anything sweet (I literally ate an…

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Tagged With: bagels, black tahini, Breakfast, cashew cream cheese, Easy, Edible Glitter, galaxy

Tempeh BLT with Sriracha Tahini and Avocado

September 22, 2016 By Carrots and Flowers

Tempeh BLT with Sriracha Tahini and Avocado

Let’s talk about this Tempeh BLT with Sriracha Tahini. Aside from it being my new favorite sandwich of all time, it’s incredibly easy to make and takes less than 1/2 an hour. That’s including the made from scratch sauce too! I am a HUGE fan of homemade sauces. Most prepared vegan sauces sold in stores…

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Tagged With: Easy, Healthy, Lunch, Sandwich, sriracha, tahini, tempeh, Tempeh Bacon

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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