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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Easy Vegan Green Enchiladas with Mexican Quinoa

May 17, 2016 By Carrots and Flowers

Vegan Green Enchiladas with Mexican Quinoa

I’ll admit it, enchiladas are one of my favorite things to eat. So simple, so tasty, but typically not very healthy. That’s a problem for me cause I like to eat A LOT. So, I created these delicious Vegan Green Enchiladas with Mexican Quinoa that satisfies both my obsession with enchiladas AND my desire to eat healthy….

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Tagged With: Dinner, Easy, Gluten-free, Healthy, Mexican, Vegan Enchiladas

BBQ Pulled Jackfruit Sandwich with Avocado Slaw

May 5, 2016 By Carrots and Flowers

bbq pulled jackfruit with avocado slaw

BBQ Pulled Jackfruit is a dream come true for vegans, vegetarians, and anyone else who loves BBQ but doesn’t want the health risks that come with it. Smoked meat is TERRIBLE for the body. It’s a carcinogen on par with smoking cigarettes, which kind of seems like karma to me. We kill the pigs, they kill…

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Tagged With: avocado, Easy, I can't believe it's vegan, Jackfruit, Sandwich, Vegan, Vegan BBQ

Black Bean and Soyrizo Breakfast Burritos with Easy Chipotle Cream

May 2, 2016 By Carrots and Flowers

EASY + DELICIOUS Soyrizo Breakfast Burritos | Topped with Chipotle Cream | Hearty, simple, perfect for meal prep

Mmm.. Soyrizo Breakfast Burritos. 🙂 I could write a five hundred word post and not even scratch the SURFACE of how much I love Soyrizo Breakfast Burritos. And once you add black beans, avocado, and chipotle cream? Forget about it! Did you know that Soyrizo was Trader Joe’s highest selling item last year? Out of…

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Tagged With: Black Beans, Breakfast, Burrito, Easy, Healthy, Ready in 30 Minutes, Soyrizo, Tofu

Raw Chocolate Superfood Parfait

April 28, 2016 By Carrots and Flowers

Raw Chocolate Superfood Parfait

Get ready, I’m about to blow your mind with this Raw Chocolate Superfood Parfait. Did you know you can satisfy your sweet tooth and chocolate cravings with a raw vegan dessert that’s actually good for you? Well now you know! This Raw Chocolate Superfood Parfait is rich, creamy, chocolatey, and full of superfoods. YUM. I…

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Tagged With: avocado, Chocolate, Dessert, Easy to be vegan, Raw, Superfood

Mac Daddy Vegan Breakfast Sandwich

April 26, 2016 By Carrots and Flowers

The ULTIMATE Vegan Breakfast Sandwich | Follow Your Heart Vegan Egg with Veggie Sausage and Field Roast Chao Slices | Perfect for a hearty brunch!

Ok, I know what you’re thinking. There’s no way this beautiful monster can be vegan, right? WRONG! This Mac Daddy Vegan Breakfast Sandwich is entirely free of all animal products. No eggs, no meat, no cheese. It’s made with the most eerily realistic vegan substitutes on the market and let me tell you, it is…

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Tagged With: Breakfast, I can't believe it's vegan, Sandwich

Purple Raw’n Cauliflower Hummus

April 22, 2016 By Carrots and Flowers

The world lost a beautiful soul yesterday. Not only was Prince one of the greatest musicians of our time, he was a long time vegan and animal rights activist! So in honor of Prince and his love of purple, we present Raw Purple Cauliflower Hummus. 🙂 It won’t bring Prince back, but we think he…

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Tagged With: Appetizer, Easy, Healthy, Hummus, Raw, snack

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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