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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Raw Vegan Persimmon Ice Cream

January 19, 2016 By Carrots and Flowers

Raw Vegan Persimmon Ice Cream is creamy, delicious, and only takes five minutes to make. It’s a seasonal spin on “Nice Cream” which is vegan ice cream made from frozen bananas. When I first heard about Nice Cream, I was intrigued. Raw, vegan, and easy as hell to make? Count me in. For one reason…

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Tagged With: Breakfast, Dessert, Easy recipe, Ice Cream, Nice Cream, Persimmon, Raw, Vegan

Roasted Butternut Squash Soup with Pesto Croutons

January 12, 2016 By Carrots and Flowers

I am in love with this roasted butternut squash soup. It’s sweet, savory, and just a bit spicy. The roasted butternut squash makes the most delicious base for this vegan soup and the pesto croutons and cashew cream give it a rich, delicious crunch that makes eating soup so much more enjoyable. Let’s be honest, chewing…

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Tagged With: Butternut Squash, Easy, Healthy, Soup, Vegan

Easy Vegan Roasted Garlic Alfredo

January 5, 2016 By Carrots and Flowers

Most of the time, when I have an idea for a new recipe, I’m hungry and daydreaming about food. This sauce dreamt itself up on day when I was relaxing in bed with a book. Of all of the recipes I’ve created to date, it may just be my favorite. There’s nothing better than a…

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Tagged With: Alfredo, Dinner, Easy, Healthy, Pasta, Vegan

Flower Power Purple Kale Salad

December 26, 2015 By Carrots and Flowers

This purple kale salad is everything that is right with the world! I just love eating beautiful, vibrant plants. Even more than that, I am obsessed with flowers. I mean I really LOVE them. Especially purple flowers. Painting them, making little flower sculptures, having gardens of them outside and vases of them in the house….

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Tagged With: Easy, flower power, Healthy, salad, Vegan

Raw Vegan Blueberry Cobbler Smoothie

December 18, 2015 By Carrots and Flowers

Mmmmm.. blueberry cobbler. There’s nothing better than a warm, gooey bite of sweet, juicy blueberries with buttery nuts and oats. Unless it’s a raw vegan blueberry cobbler smoothie made with whole, natural ingredients with no animal products or refined sugar! Can you tell I love sweets? Every smoothie I make is inspired by dessert and…

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Tagged With: Breakfast, Dessert, Easy, Raw, Smoothie, Vegan

Finger Licking Popcorn Rainbow Carrots

December 17, 2015 By Carrots and Flowers

These roasted rainbow carrots are my favorite snack, period. I will cook up a pound of these and eat the entire pan with my fingers before they’ve barely cooled enough for me to pick them up. With just four ingredients, you can whip up a batch of these in no time. Also they are seriously gorgeous!! The carrot tops…

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Tagged With: Carrots, Easy, Gluten-free, Healthy, Side Dish, snack, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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