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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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nature's charm

Quick & Easy Jackfruit Crabcake Sliders (Vegan + 30 Minutes!)

March 27, 2025 By Carrots and Flowers

These crispy vegan jackfruit crabcake sliders are packed with flavor and come together in just 40 minutes! An easy, healthy plant-based dinner perfect for weeknights. Made with jackfruit, hearts of palm, and Old Bay for that classic crabcake taste—no seafood needed! #veganrecipes #jackfruit #plantbaseddinner #weeknightmeals #meatlessmonday #healthyvegan

Ā Looking for a light, healthy, and satisfying weeknight meal that doesn’t skimp on flavor? These Vegan Jackfruit Crabcake Sliders are the answer. They’re crispy on the outside, tender and flaky on the inside, and taste so much like traditional crabcakes, even seafood lovers will be impressed. Best of all? This version comes together in just…

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Tagged With: Dinner, Jackfruit, meal prep, nature's charm, Sliders, weeknight

Vegan Orange Scented Butterscotch Bourbon Cake

March 11, 2025 By Carrots and Flowers

Have you ever tasted a cake that smells as incredible as it tastes? Imagine the sophisticated aroma of Dandy by Penhaligon’s, a men’s cologne with warm notes of citrus and whiskey, transformed into a rich, buttery, vegan dessert. Our Vegan Orange Scented Butterscotch Bourbon Cake is the third installment in our fragrance-based cake series—an ode…

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Tagged With: Baking, bundt cake, butterscotch, Cake, Dessert, nature's charm, Party, Vegan Dessert

Vegan Pistachio & Salted Caramel Cake

February 23, 2025 By Carrots and Flowers

Vegan Pistachio Salted Caramel Cake

There are cakes that taste amazing, and then there are cakes that make people stop mid-bite, close their eyes, and sing your praises. This Vegan Pistachio Salted Caramel Cake is one of those cakes. Four people—yes, four—swore it was the best cake they’ve ever had, and honestly? I’d have to agree. Inspired by the warm,…

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Tagged With: Layer Cake, Matcha, nature's charm, Pistachio Cake, salted caramel, Vegan Dessert

Buffalo Jackfruit Quesadillas

January 25, 2025 By Carrots and Flowers

When it comes to creating quick, comforting meals, buffalo jackfruit quesadillas are the ultimate choice. Thanks to Nature’s Charm Sriracha Jackfruit, you can skip the lengthy jackfruit prep (which can take up to an hour!) and dive straight into a game-changing meal in under 30 minutes. This recipe is perfect for game day snacks, party…

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Tagged With: 15-minute meal, buffalo, game day, Jackfruit, nature's charm, Vegan

Vegan Salted Caramel Apple Cinnamon Rolls

November 29, 2024 By Carrots and Flowers

If you’re looking for a delicious dessert that’s sure to impress, you’re in the right place! Meet your new favorite treat, Vegan Salted Caramel Apple Cinnamon Buns! This amazing dish uses only 6 ingredients and takes less than an hour. You might want to double the recipe though, because these will be devoured faster than…

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Tagged With: caramel apple, cinnamon rolls, nature's charm, salted caramel, Vegan Dessert

Vegan Banana Cheesecake

September 23, 2024 By Carrots and Flowers

Looking for a show-stopping dessert that combines the creamy richness of cheesecake with the nostalgic flavors of banana pudding? You’re in for a treat! Inspired by the world-famous Banana Cheese Pie from Bern’s Steak House in Tampa, FL, this Vegan Banana Cheesecake is the perfect dessert for family gatherings, potlucks, and celebrations. Even better? It’s…

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Tagged With: Banana Cheesecake, Dairy-Free Cheesecake, Easy Vegan Recipes, nature's charm, Plant-Based Southern Desserts, Southern-Inspired Vegan Recipes, Vegan Baking, Vegan Banana Cheesecake, vegan cheesecake, Vegan Desserts

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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