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Carrots and Flowers

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Vegan Hearts of Palm Ceviche

July 5, 2016 By Carrots and Flowers

vegan hearts of palm ceviche

Welcome to my latest summer obsession… Vegan hearts of palm ceviche! It’s light, tangy, and flavorful. The recipe takes only ten minutes to prepare. It tastes so close to the real thing, but no little fishies were harmed in the making of this hearts of palm ceviche. 🙂 I used to work at a Spanish…

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Tagged With: 30 minutes or less, Appetizer, Ceviche, salad

10 Minute Raw Gazpacho in Bell Pepper Bowls

June 23, 2016 By Carrots and Flowers

10 Minute Raw Gazpacho

There have been the craziest heat waves in LA in the past week. We’re talking 110+ degrees outside in some areas and fires breaking out all over the city. Seeing as we don’t have central AC in our kitchen, we thought it was the perfect time to start making more raw recipes. No oven, no…

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Tagged With: Easy, Gazpacho, Healthy, Raw, Soup

Carolina-Style BBQ Jackfruit Sliders with Apple Slaw

June 17, 2016 By Carrots and Flowers

Carolina-Style BBQ Jackfruit Sliders

I want to celebrate these Carolina-Style BBQ Jackfruit Sliders! They the final recipe of our Kickstarter series, in which our super amazing backers got to choose a recipe for us to veganize. That is cause for celebration for sure! But more importantly, these Carolina-Style BBQ Jackfruit Sliders are for everyone out there who loves vegan BBQ…

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Tagged With: Apple, Carolina BBQ, Easy, Jackfruit, Pulled Jackfruit, Sandwich, Sliders, Vegan BBQ

Smoky Portobello Black Bean Burger With Roasted Garlic Aioli

June 14, 2016 By Carrots and Flowers

Portobello Black Bean Burgers

Mmmm.. Smoky Portobello Black Bean Burgers. Just typing those words makes me drool a little bit. This was my first time making my own veggie burgers, so I wanted them to really stand out. As part of our Kickstarter recipe set, this Smoky Portobello Black Bean Burger was made for someone special, our good friend…

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Tagged With: Black Bean, Burger, Dinner, Garlic, Hearty, Portobello

Vegan Pink Lemon Meringue Pie

June 9, 2016 By Carrots and Flowers

Vegan Pink Lemon Meringue Pie

Vegan Pink Lemon Meringue Pie, it’s sound like sorcery, right? It is! This Vegan Pink Lemon Meringue Pie was made with vegan magic known as aquafaba, the water from a can of chickpeas. It whips up into the fluffiest most perfect meringue I have ever tasted, with not even a hint of chickpea flavor at…

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Tagged With: Aquafaba, Dessert, I can't believe it's vegan, Lemon, Lemon Meringue, Pie, Raspberry, Vegan Meringue

The Best Damn Vegan Dumplings with Easy Peanut Sauce

June 3, 2016 By Carrots and Flowers

I know, I know. The Best Damn Vegan Dumplings? That’s a bold statement. But please believe me when I tell you these ARE the Best Damn Vegan Dumplings I have ever had. EVER. In the past, I haven’t had much luck with Asian-style food. Ingredients like soy sauce and sesame oil aren’t things I normally cook with…

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Tagged With: Appetizer, Asian, Dinner, Dumplings, gyoza, Peanut Sauce, potstickers

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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