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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Raw Vegan Walnut Tacos

April 6, 2016 By Carrots and Flowers

raw vegan walnut tacos

I love raw vegan walnut tacos. They’re crunchy, colorful, and bursting with flavor. I first tried them at a restaurant called Sage in Los Angeles. Those were delicious, but these are even better! The raw chipotle sour cream is to die for. The best part is, this entire recipe takes less than 30 minutes, including…

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Tagged With: Dinner, Easy, Healthy, Raw, Tacos

Raw Vegan Strawberry Cheesecake

March 30, 2016 By Carrots and Flowers

raw vegan strawberry cheesecake

Some people call California “the land of fruit and nuts” as if it’s supposed to be an insult. I can tell you right now if there is a land of fruit and nuts, that’s where I want to be! This delicious raw vegan strawberry cheesecake is made almost entirely of fruit and nuts, plus a…

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Tagged With: Dessert, Healthy, Raw, strawberry, Vegan

Tempeh Lettuce Cups

March 24, 2016 By Carrots and Flowers

tempeh lettuce cups

Who doesn’t love lettuce cups? They are light, crunchy, and flavorful. The fact that you can eat them with your bare hands makes them that much better. These tempeh lettuce cups get their tastiness from sweet, juicy mango and crisp water chestnuts. Did I mention they can be ready in under fifteen minutes? YUM! [ingredients title=”Ingredients”] 1 package…

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Tagged With: Appetizer, Dinner, Healthy, snack

Strawberry Kale Salad

March 18, 2016 By Carrots and Flowers

Strawberry Kale Salad

Spring has arrived and to celebrate, we created this Strawberry Kale Salad! It is light yet filling, a nutritional powerhouse filled with superfoods, fiber, and protein. Yum! People often wonder how vegans get their protein. Well, I’ll tell you- it’s from plants! Many plants, especially beans and legumes offer plenty of protein. Plus, the amount…

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Tagged With: Healthy, Kale, Quinoa, salad, Vegan

Vegan Strawberry Ice Cream with Basil and Balsamic Drizzle

March 2, 2016 By Carrots and Flowers

Vegan Strawberry Ice Cream

I have a special place in my heart for strawberry ice cream. But once I tried this vegan strawberry ice cream, I was hooked. All the light, yummy deliciousness of fruit and cream, minus the dairy. It’s pretty much a dream come true.  And if you top it off with sweet, tangy balsamic drizzle and…

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Tagged With: Breakfast, Dessert, Healthy, Ice Cream, Nice Cream, Raw, Vegan

Vegan Breakfast Hash

February 27, 2016 By Carrots and Flowers

DELICIOUS and EASY Vegan Breakfast Hash | Hearty, healthy, and easy to make | Perfect for a savory brunch

I am a big believer in brunch. Something about sitting down to enjoy a a delicious, healthy meal is such a wonderful way to kick off the day. Luckily, most vegan meals are inherently good for you, which makes it super easy to eat a satisfying meal that will give you energy for the day ahead….

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Tagged With: Breakfast, Easy, Healthy, Tofu, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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