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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Supergreen Falafel Bowls (Gluten-free + Oil-free)

January 16, 2017 By Carrots and Flowers

Supergreen Baked Falafel Bowls | Vegan, Oil-free, and Gluten-free | Healthy, easy, and so delicious | Perfect recipe for a quick lunch or dinner

Oil-free baked falafel bowls! The perfect detox meal after a weekend of eating too much, drinking too much, and generally ignoring any and all personal health goals. Since I spent the weekend chowing down on vegan oatmeal cream pies the size of my face, I’ll be making these baked falafel bowls for lunch all week to get…

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Tagged With: detox, Falafel, Gluten-free, greens, Healthy, oil-free

Vegan-N-Out Burgers

January 11, 2017 By Carrots and Flowers

AMAZING Vegan In-N-Out Style Burger with homemade sauce| A simple delicious recipe for lunch or dinner | Easy, fast & gluten-free

Vegan-N-Out Burgers, say whaaaaaaa? These are CRAZY realistic you guys. We’re talking juicy patties, soft buns, and homemade secret sauce. Vegan food is on the rise, my friends! And with it comes more options and more deliciousness.

30 Minute Vegan Ramen

January 9, 2017 By Carrots and Flowers

INCREDIBLE Vegan Ramen that's ready in just 30 minutes! Savory, rich, perfectly flavored | Easy gluten-free dinner recipe that's healthy and so delicious

30 Minute Vegan Ramen with homemade broth.. sounds too good to be true right? I used to think so, at least the first few times I tested this recipe. But I finally cracked the code! Turns out, vegan ramen CAN be made in 30 minutes. Including the broth AND the toppings. If that’s not cause…

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Tagged With: Dinner, Gluten-free, Japanese, noodles, ramen, Ready in 30 Minutes

Best Ever Vegan Bolognese with Rutabaga Noodles

January 4, 2017 By Carrots and Flowers

BEST EVER Vegan Bolognese! Made with hearty lentils, walnuts and tons of veggies - Packed with protein, fiber, and tons of flavor! Served over paleo rutabaga noodles - Gluten-free, freezer-friendly, and so delicious!

Vegan bolognese has always been one of my go-to meals. A few cups of cooked lentils, some garlic, shallots, and store bought sauce, it’s so simple! For this dish though, I had to kick things up a notch. I started with homemade marinara which is surprisingly easy to make! Then I threw some walnuts into…

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Tagged With: Dinner, Gluten-free, Healthy, Italian, paleo, Pasta

Mushroom Walnut Bourguignon with Cauliflower Mash (Vegan + GF)

December 19, 2016 By Carrots and Flowers

DELICIOUS + HEARTY Vegan Mushroom Bourguignon with walnuts on a bed of fluffy Cauliflower Mash | Quick easy + Gluten-free | Perfect for winter nights and holiday meals

Vegan Mushroom Walnut Bourguignon.. What could be better on a cold winter night? It doesn’t exactly get cold here in Los Angeles but it did dip down to 40F the other night and let me tell you, I was freeeeeeeezing. Cue Netflix, comfy socks, and a hearty stew that’s easy to make (with wine in…

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Tagged With: Dinner, Main Course, Mushrooms, Ready in 30 Minutes, stew

Easy Vegan Sushi With Tomato Spicy Tuna

November 28, 2016 By Carrots and Flowers

EASY Vegan Sushi with Tomato Spicy Tuna | Ready in 30 minutes for a healthy dinner recipe that's simple and fun!

If you’ve never tried vegan sushi before, I encourage you to give it a whirl! This was my first time making it myself and it was a COMPLETE success. This tomato spicy tuna is healthy, flavorful, and a snap to prepare. Rolling up vegan sushi rolls with no experience and no mat may seem daunting…

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Tagged With: Gluten-free, Healthy, ready in 30 min, sushi

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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