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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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plant-based

Pumpkin Crème Brûlée Cheesecakes (No Torch Needed!)

November 14, 2025 By Carrots and Flowers

If there’s one thing I love about the holiday season, it’s the tiny, cozy desserts that make everyone gasp when they hit the table. Enter: Pumpkin Crème Brûlée Cheesecakes—individual little pumpkin desserts baked right inside mini pumpkins with a crackly brûléed sugar top… all without a torch.

Tagged With: cheesecake, Creme Brulee, Dessert, Holiday, nature's charm, plant-based, Pumpkin, Vegan

Vegan Sticky Toffee Pudding

September 26, 2025 By Carrots and Flowers

Friends, this recipe absolutely blew me away. ✨ I was not prepared for just how delicious these little Vegan Sticky Toffee Puddings would turn out. Rich, fluffy, caramel-soaked cakes topped with warm cinnamon whipped cream—this is seriously restaurant-quality dessert made right at home.

Tagged With: caramel, dates, plant-based, sticky toffee pudding, toffee, Vegan

Vegan Red Velvet Ice Cream Cake

July 4, 2023 By Carrots and Flowers

Looking for a show-stopping and easy vegan dessert? Try our indulgent Vegan Red Velvet Ice Cream Cake recipe! Made with a box cake mix and clever vegan swaps, this chilled delight features alternating layers of creamy macadamia ice cream infused with blue spirulina. Perfect for satisfying your sweet tooth on hot summer days. #EasyVeganRecipe #DessertIdeas #IceCreamCake

Celebrate Independence Day with an Easy Vegan Red Velvet Ice Cream Cake!

Tagged With: Cake, fourth of July, ice box cake, Ice Cream, July 4th, macadamia, plant-based, Red Velvet, Vegan

Vegan Strawberry Crunch French Toast

May 11, 2023 By Carrots and Flowers

As a mother and a foodie, I’ve always had a knack for recreating my favorite childhood treats in a healthier, plant-based version. This Mother’s Day, my daughter Lily and I decided to venture back into those sweet memories and bring to life a recipe that is dear to my heart – Good Humor Strawberry Shortcake…

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Tagged With: Breakfast, plant-based, strawberry crumb, strawberry crunch, strawberry shortcake, vegan brunch

Vegan Air-Fryer Jackfruit Eggrolls

May 5, 2023 By Carrots and Flowers

Whip up a light meal or a delicious plant-based appetizer with these Vegan Jackfruit Eggrolls! An easy and fast vegan air fryer recipe that's sure to impress. Crunchy, flavorful, and absolutely delectable! #VeganRecipes #AirFryerRecipes #Eggrolls #AirFryer

Discover a new favorite in your vegan cooking adventures with these delightful Jackfruit Eggrolls. This vegan air fryer recipe offers a delicious, fast, and easy way to enjoy a plant-based meal, featuring the versatile jackfruit confit as the star ingredient.

Tagged With: air fryer, asian inspired, jackfruit confit, nature's charm, plant-based, vegan meat, veggies

20-Minute Panang Curry Gnocchi with Vegan Sausage

April 28, 2023 By Carrots and Flowers

Welcome to my new series, Vegan Pantry Meals! Today’s feature is a 20-minute meal that’s perfect for busy weeknights when you want to whip up something nutritious and tasty using mostly pantry ingredients. This Panang Curry with Pan-Fried Gnocchi and Vegan Sausage recipe is a delightful fusion of flavors. This meal will quickly become a…

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Tagged With: 20-minute, Chef's Choice, clean out the fridge meal, Coconut Milk, curry, easy vegan dinner, gnocchi, panang, pantry ingredients, plant-based, thai, weeknight meal

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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