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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Creamy Horchata Smoothie

September 20, 2017 By Carrots and Flowers

Horchata Date Smoothie

It’s been so long since I’ve shared a recipe here that I’ve forgotten how to start writing these posts. Do I start with a “Dear Friends,” or jump right into talking about this insanely delicious horchata smoothie? I suppose I should start with the big news first- we have a baby! My husband, Pasha, and…

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Tagged With: dates, pregnancy, Smoothie

The ULTIMATE Vegan Funfetti Cake

April 20, 2017 By Carrots and Flowers

The ULTIMATE Vegan Funfetti Cake | Fun, colorful, and delicious | Dairy-free, plant-based, and kid-friendly | Perfect for any party!

If you’ve been following me for a while, you’ve probably noticed I’m a big fan of cake. Tall, epic, gorgeous, naked layer cakes to be exact. I’ve shared several over the last year or so (see here, here, and here!) but this Vegan Funfetti Cake is hands down my absolute favorite.

Tagged With: Dessert, funfetti, Party, sprinkles, strawberries, vegan cake

The Best Ever Kale Salad

April 5, 2017 By Carrots and Flowers

Sometimes all you need in life is a simple, delicious kale salad. Kale is one of those things that I eat a ton of but rarely feature on the blog. Aside from a couple of salads here and there, I’m usually posting decadent things like this, this, and this! Maybe it’s because kale has been…

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Tagged With: Healthy, Kale, pine nuts, salad, Side Dish, Starter, vegan parmesan

10 Easy Vegan Breakfasts That Aren’t Avocado Toast

March 15, 2017 By Carrots and Flowers

10 DELICIOUS + EASY Vegan Breakfasts that aren't avocado toast!

When I first became a vegan, I had no idea what to eat for breakfast especially if I was craving something savory. This led me to eating avocado toast. I’m talking endless amounts of avocado toast for days on end. Don’t get me wrong, I love avocado toast. On sprouted grain bread, it’s a healthy,…

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Tagged With: Breakfast, Brunch, pancakes, smoothies, Tofu, Vegan

Southern Fried Vegan Chik’n and Waffles

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

Raw Vegan Pineapple Mango Sorbet

February 13, 2017 By Carrots and Flowers

CREAMY refreshing Pineapple Mango Sorbet | Raw Vegan and so Delicious | Only 3 ingredients | Healthy, no-refined sugar

I have been craving lighter foods lately, especially pineapple! I’ve also been feeling rather lazy in the kitchen, not the best thing for a food blogger. Luckily, this raw vegan pineapple mango sorbet solves both problems!   Pineapple mango sorbet is the perfect simple treat for when you’re feeling overloaded in kitchen. It’s light, refreshing, and…

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Tagged With: Ice Cream, Mango, pineapple, Raw, Vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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