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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan Salted Caramel Ice Cream

October 1, 2018 By Carrots and Flowers

Irresistibly creamy, no-churn vegan salted caramel ice cream made with just 4 ingredients. This plant-based dessert recipe is SO easy, it takes just 5 active minutes + freeze time!

I’ve teamed up with Nature’s Charm to bring you the perfect ice cream recipe for early fall. Oh yeah, I’m talking vegan salted caramel ice cream, made with just 4 ingredients. Did I mention it’s no-churn? Before Halloween rolls around and “Pumpkin Spice Everything” season officially starts, let’s pretend we’re still enjoying the last moments…

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Tagged With: Ice Cream, nature's charm, salted caramel, Vegan

Pub Style Jackfruit Confit Burger

August 7, 2018 By Carrots and Flowers

Veganism is on the rise, friends! There has been an explosion of new vegan products on the shelves as more and more people give up eating animal products and I couldn’t be happier about it! My absolute favorite vegan meat replacement I’ve tried this year is the jackfruit confit by Nature’s Charm. I shared an…

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Tagged With: caramelized onion, Easy recipe, Gluten-free, jackfruit confit, nature's charm, ready in 15 minutes, Vegan, Vegan Cheese

Vegan Fish & Chips

May 7, 2018 By Carrots and Flowers

Perfectly golden and crisp Vegan Fish & Chips made with banana blossoms for the perfect texture. Vegan comfort food at it's finest! Perfect recipe for dinner or date night!

Friends, I am delighted to bring you this post. Vegan fish & chips made with an epic new product called Banana Blossoms! Unlike many other vegan recipes that wrap a slice of tofu in seaweed and call it a day, this vegan fish & chips recipe has a flaky, uber-realistic texture. I also spent a…

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Tagged With: banana blossoms, british food, I can't believe it's vegan, Main Course, nature's charm, pub food

Vegan Carbonara with Jackfruit Confit

April 30, 2018 By Carrots and Flowers

Delicious Vegan Pasta Carbonara - creamy, simple, kid-friendly, gluten-free optional. Made with jackfruit confit!

Happy Monday, friends! I’m back this week with another recipe made in collaboration with my friends at Nature’s Charm. This one is a mega-delicious vegan pasta carbonara, made with jackfruit confit instead of bacon! I must say, I am obsessed with this jackfruit confit. I loooooooove jackfruit but find that it’s too labor intensive for…

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Tagged With: cashews, Gluten-free, jackfruit confit, nature's charm, Pasta

Vegan Butterscotch Bourbon Bread Pudding

April 23, 2018 By Carrots and Flowers

Vegan Butterscotch Bourbon Bread Pudding - SO easy, delicious, and indulgent! The perfect dairy-free Southern dessert. Perfect for brunch, holidays, and entertaining!

Happy Monday, friends! I can’t think of a better way to celebrate the new week than by making this epic Vegan Butterscotch Bourbon Bread Pudding. In my book, boozy desserts are always a win. Especially with this gooey, melt-in-your-mouth butterscotch bourbon sauce! I partnered with my friends at Nature’s Charm to bring you this recipe!…

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Tagged With: bourbon, butterscotch, Dairy-free, Dessert, make ahead, nature's charm, poppy seed, southern food

Winter Harvest Buddha Bowls with Maple Miso Glazed Tempeh

March 2, 2018 By Carrots and Flowers

AMAZING harvest Buddha Bowls with Roasted Veggies, Maple Miso Glazed Tempeh over Kale with Maple Dijon Tahini | Healthy, Vegan, Gluten-free, Easy, Weekday Lunch or Dinner Recipe

Just when I thought it was too close to Spring to post this recipe, a massive East Coast snowstorm reminded me that Winter is still here and roasted root vegetables simply never go out of style.  Of course, I live in Los Angeles where our version of Winter is anything below sixty degrees. Since it’s currently…

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Tagged With: bowl, brussel sprouts, dijon, Gluten-free, grain-free, Healthy, Kale, maple, meal prep, tahini

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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