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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Vegan Tom Yum Mac & Cheese

October 29, 2019 By Carrots and Flowers

Creamy, flavorful Vegan Tom Yum Mac & Cheese! Kid-friendly and ready in just 20 minutes. #plantbased #glutenfree easy dinner recipe

Behold, my latest obsession… Vegan Tom Yum Mac & Cheese!  I didn’t think it was possible to improve on the delicious perfection of mac & cheese, but as it turns out, when you add creamy Chef’s Choice coconut milk and tom yum paste, it becomes even tastier and more satisfying. The complexity of the flavors…

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Tagged With: Comfort Food, Dinner, kid-friendly, Mac & Cheese, Pasta, Ready in 30 Minutes, Thai inspired

Black Bean & Lentil Sheet Pan Nachos

October 17, 2019 By Carrots and Flowers

Healthy vegan black bean & lentil nachos for an easy weeknight dinner or snack | Gluten-free appetizer or dinner recipe that's kid-friendly and so easy to make!

The days are getting shorter which means we need dinner on the table faster! Enter these amazingly delicious and simple Black Bean & Lentil Nachos.  I whipped these Black Bean & Lentil Nachos up for my family last week and they were a hit! They’re easy to make and husband and toddler approved! This simple…

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Tagged With: Appetizer, Black Beans, Easy, game day, Lentils, nachos, weeknight

Loaded Shawarma Fries (Vegan + Gluten-free)

August 10, 2019 By Carrots and Flowers

AMAZING seasoned fries topped with vegan 'chicken' shawarma and creamy sunflower tzatziki | Perfect game day appetizer recipe #plantbased #vegan

Hi friends! After several long weeks away from the blog, I’m back to share these insanely delicious Loaded Vegan Shawarma Fries with you! Imma keep it short and sweet today. These fries are incredible. The flavor is amazing. They’re easy to make and I guarantee they will be immediately devoured, so I suggest you make…

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Tagged With: fries, greek, Mediterranean, Ready in 30 Minutes, shawarma, Tzatziki, vegan chicken

Vegan Smurf Ice Cream Sandwiches

July 9, 2019 By Carrots and Flowers

Vegan Smurf Ice Cream Sandwiches - Made with 5 minute no-churn ice cream | Coconut and cashew based | Kid-friendly plant-based dessert

Hi friends! Welcome to the most delicious summer treat of all time- Vegan Smurf Ice Cream Sandwiches! Smurf Ice Cream was my absolute favorite as a child. Sometimes called Blue Moon ice cream, Smurf is a famously blue ice cream with a hint of blue raspberry and plenty of marshmallow. I teamed up with my…

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Tagged With: Cookies, Dessert, Ice Cream, kid-friendly, nature's charm, sprinkles, summer, treat, Vegan

Vegan Tres Leches Cake

May 24, 2019 By Carrots and Flowers

Unbelievable Vegan Tres Leches Cake | Fluffy, moist, perfectly sweet | Made with Nature's Charm sweetened condensed coconut milk | Plant-based Dessert Recipe

The best ever Vegan Tres Leches Cake with Nature’s Charm sweetened condensed coconut milk!

Tagged With: Cake, Coconut Whipped Cream, condensed coconut milk, Dessert, evaporated coconut milk, Mexican, nature's charm, plant-based, tres leches, vegan whipped cream

Sheet Pan Cauliflower Fajitas

May 9, 2019 By Carrots and Flowers

AMAZING sheet pan cauliflower fajitas! Simple ingredients + BIG flavor for an easy weeknight vegan meal.

There’s almost nothing better in the world than a pan full of piping hot roasted vegetables. Unless of course, you have two pans of roasted vegetables, tossed in a rich, spicy fajita drizzle! May I present my new favorite weeknight meal- Spicy Sheet Pan Cauliflower Fajitas with Sunflower Crema!

Tagged With: bell peppers, cauliflower, fajitas, Gluten-free, Mexican, Ready in 30 Minutes, spicy, sunflower seeds, tortillas, Vegan, weeknight

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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