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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Brunch

Vegan Buttermilk Cornbread Pancakes with Blackberry Syrup

January 25, 2017 By Carrots and Flowers

The BEST Vegan Buttermilk Cornbread Pancakes | Topped with blackberry syrup for the perfect breakfast or brunch | Sweet, savory, and refined sugar-free

Today I’m celebrating all things brunch related! I’ve combined my two great food loves, cornbread and pancakes, into one delicious meal. We’re talking Vegan Buttermilk Cornbread Pancakes. Topped with a chunky homemade blackberry syrup that whips up in no time. Think fluffy, crunchy, sweet, and savory all rolled into one and you’ve got yourself the…

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Tagged With: Breakfast, Brunch, Ready in 30 Minutes

Broccoli Leek Frittata (Vegan + GF)

January 2, 2017 By Carrots and Flowers

EASY Vegan Frittata with Broccoli & Leeks! Healthy, delicious, and gluten-free | The PERFECT brunch recipe | Make the day before and bake in the morning for a quick breakfast

Happy New Year, dear friends! What better way to start 2017 off right than with a delicious and healthy Vegan Frittata? This baby is packed with greens, flavor, and tons of protein and fiber. Speaking of protein and fiber, I am delighted to announce a huge improvement to our recipes! I’ll now be including nutritional…

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Tagged With: Breakfast, Brunch, Gluten-free, Healthy, high-protein

Vegan Pumpkin French Toast Bake

December 14, 2016 By Carrots and Flowers

The ULTIMATE plant-based brunch | Vegan Pumpkin Cream Cheese French Toast Bake the night before for a quick and easy breakfast

Just when I thought my seasonal love affair with pumpkin was winding down, I went and made this vegan pumpkin french toast bake. It is so creamy and delicious, my passion for pumpkin has been reignited for at least a few more weeks. Perfectly suited for an easy, yet impressive brunch, this vegan pumpkin french toast…

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Tagged With: Brunch, Dessert, Easy, French Toast, Holiday, Pumpkin

The Best 5 Minute Pumpkin Butter, Naturally Sweetened

October 31, 2016 By Carrots and Flowers

The BEST Fall Snack | Naturally Sweetened Pumpkin Butter Recipe | No Refined Sugar | Quick and Easy | Kid-Friendly Fall Desert

Raise your hand if you love pumpkin butter. *Waves hands wildly. How about pumpkin butter with only 3 ingredients that’s naturally sweetened? *Begins clapping like a maniac. This is the time of year when I want to spread pumpkin butter on EVERYTHING. Toast, pancakes, biscuits, cinnamon buns, sundaes. You name it, I wanna put pumpkin…

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Tagged With: Brunch, Fall, Healthy, Naturally Sweetened, Pumpkin, Pumpkin Butter, Quick, refined sugar-free, Spread

Vegan NY Style Bagels With Tomato “Lox” and Cashew Cream Cheese

August 15, 2016 By Carrots and Flowers

UNBELIEVABLE NY Style Bagels with easy cashew cream cheese and marinated tomato lox | Simple delicious recipe for breakfast or brunch

Sometimes really terrific things happen through not so wonderful circumstances. The recipe for these Vegan NY Style Bagels with Tomato Lox and Cashew Cream Cheese came about through a very happy accident. Last weekend, my husband Pasha and I woke up and started our daily routine which includes coffee made with a french press. He was cleaning…

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Tagged With: Breakfast, Brunch, I can't believe it's vegan, snack, Tomato Lox, Vegan Cheese, vegan cream cheese

Strawberries & Cream Vegan French Toast

July 7, 2016 By Carrots and Flowers

Strawberries & Cream Vegan French Toast

Can I just say, ermahgerd! This Strawberries & Cream Vegan French Toast is EVERYTHING. This dish is my brunch fantasy come to life. I first saw it in the pages of an in-flight magazine a few months ago. Some fancy-schmancy restaurant created the most delectable (non-vegan) french toast I had every seen and I started drooling all…

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Tagged With: Breakfast, Brunch, Dessert, Easy, French Toast, Healthy-ish, I can't believe it's vegan

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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