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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Vegan, Southern

Vegan Sweet Potato Pancakes

December 2, 2020 By Carrots and Flowers

FLUFFY Vegan Sweet Potato Pecan Pancakes | Delicious easy breakfast brunch recipe | Plant-based

I made these FLUFFY Vegan Sweet Potato Pancakes with Pecans because 2020 is almost over, it’s been a five year kinda year, and dammit we deserve pancakes! These vegan sweet potato pancakes have a subtle cozy fall flavor, made soooo fluffy, chewy, and moist from the sweet potato. I love making these with leftover mashed…

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Tagged With: Breakfast, Brunch, chia, maple syrup, pancakes, pecans, Sweet Potato, Whole Wheat

Vegan Butterscotch Bourbon Bread Pudding

April 23, 2018 By Carrots and Flowers

Vegan Butterscotch Bourbon Bread Pudding - SO easy, delicious, and indulgent! The perfect dairy-free Southern dessert. Perfect for brunch, holidays, and entertaining!

Happy Monday, friends! I can’t think of a better way to celebrate the new week than by making this epic Vegan Butterscotch Bourbon Bread Pudding. In my book, boozy desserts are always a win. Especially with this gooey, melt-in-your-mouth butterscotch bourbon sauce! I partnered with my friends at Nature’s Charm to bring you this recipe!…

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Tagged With: bourbon, butterscotch, Dairy-free, Dessert, make ahead, nature's charm, poppy seed, southern food

Southern Fried Vegan Chik’n and Waffles

February 21, 2017 By Carrots and Flowers

CRISPY delicious Vegan Chik'n and Waffles | Sweet and Savory, Hearty and Filling | The PERFECT Vegan Southern Brunch recipe

Vegan Chik’n and Waffles has been on my list of things to make since forever… I’m so pleased I finally got around to it! Crispy, Southern fried veggie meat on a sweet, fluffy Belgian waffle? What more can you ask for from a vegan brunch?

Tagged With: Brunch, southern, vegan fried chicken, waffles

BBQ Pulled Jackfruit Sandwich with Avocado Slaw

May 5, 2016 By Carrots and Flowers

bbq pulled jackfruit with avocado slaw

BBQ Pulled Jackfruit is a dream come true for vegans, vegetarians, and anyone else who loves BBQ but doesn’t want the health risks that come with it. Smoked meat is TERRIBLE for the body. It’s a carcinogen on par with smoking cigarettes, which kind of seems like karma to me. We kill the pigs, they kill…

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Tagged With: avocado, Easy, I can't believe it's vegan, Jackfruit, Sandwich, Vegan, Vegan BBQ

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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